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David McElroy

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Loving a depressed person means holding tightly on trips through hell

By David McElroy · August 13, 2014

Depressed woman-window

When I was a small child, there were times when my mother didn’t get out of bed in the mornings. I didn’t know why at the time. I understand now.

My mother was diagnosed with manic depression, which we call bi-polar today. I don’t know when I learned those words. I can vaguely remember thinking about them at some point and trying to figure out what they meant. I can remember the vague sense of something being wrong. It was a vague sense of being abandoned and alone.

I suppose I was about 4 or 5 years old in the images I recall. I had two younger sisters, about 3 and about 1. My father would be gone to work and we were at home with Mother. And I felt all alone. In a lot of ways, I’ve never gotten over that feeling of being all alone and abandoned. In a way, I’ve been replaying that script over and over and over.

All of the discussion about depression in the past two days — in the wake of Robin Williams’ suicide — has been really emotional for me, because it’s brought up disturbing experiences that I’ve gone through with people who I’ve loved.

My mother was diagnosed when I was about 5. That was about the time when she started trying to leave my father. It’s also the time when she went into a mental hospital for awhile. (I seem to recall it as about six weeks, but I might be wrong.) I saw her struggle for years to be stable and to be the smart, artistic and happy person she was at her best. I wrote more about her last year.

As a child, I wasn’t mature enough to understand what I was watching — or why it affected my life so much — but as an adult I’ve been very aware as I’ve seen depression make deep gashes in the lives of people I’ve loved, most notably an ex-girlfriend.

After two days of thinking and talking about depression, the accumulated feelings just hit me Wednesday afternoon like a crashing wall of water hitting shore as a tsunami. Something in my heart broke again as I felt what it was like to watch two women who I’ve loved walk through such terrible experiences.

And something in my adult self wanted to be able to comfort that 5-year-old little boy and let him know that he didn’t have to be abandoned and alone.

As I feel all of that again, I just want to hold those women I’ve loved very tightly and tell them that I understand them and love them and accept them — just as they are — even though they’ll never be able to hear that.

Depression is a horribly destructive thing, not only for the person going through it but for those around him or her. Despite the fear and the pain that come with going through it with someone, you can’t look away. You can’t wash your hands and walk away. You can’t leave that person you love to figure things out on her own. You have to walk with her.

If you love someone, you stay and you hold on tightly no matter how bad it gets. You don’t get to choose who you really love, but you can choose whether you’re honest about it and whether you’re willing to be dragged through hell with that other person.

If you’re honest, you continue to openly express and eagerly show your love anyway. And if you really love someone, you’re fully present with him or her even in the worst of circumstances. If you don’t do that, the day might come when it’s too late to hold on and too late to make sure the person knows you understand.

I understand a lot of things now that I wish I had understood long ago.

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Some of you might be aware that my dog Lucy died o Some of you might be aware that my dog Lucy died of cancer last weekend. As I’ve been grieving the loss of this beautiful and loving girl, I put together a one-minute compilation of short videos of Lucy from her first two or three weeks with me in early 2016. She was several years old at the time, but living with me provided her first stable home. She was unsure of herself at first, but she quickly developed confidence as she discovered how much she was loved. #dog #dogs #dogstagram #dogsofinstagram #cute #cutedog #pets #petstagram #petsofinstagram #instadog #ilovedogs #birmingham #alabama
Tonight’s moon is apparently something called a be Tonight’s moon is apparently something called a beaver supermoon. I noticed as I was getting home from work that it was a bright yellowish-orange, so I snapped this a couple of miles from home. It’s not a great photo, but I was pretty happy with it for an iPhone shot on the side of the road. #nature #naturephotography #sky #colorful #clouds #sunset #birmingham #alabama #iphone17pro
I’m heartbroken to tell you that I lost Lucy early I’m heartbroken to tell you that I lost Lucy early Sunday morning. The World’s Happiest Dog lived with me for 10 years, but I can’t say for sure how old she was when she came to live with me. I’ve written a brief article on my website about Lucy and what she meant to me, which you’ll find as the most recent article at davidmcelroy.org if you would be interested. (There’s a clickable link on my profile.) Like every good dog, she was “the goodest dog.” I love her dearly and I’m going to miss her fiercely. #dog #dogs #dogstagram #dogsofinstagram #cute #cutedog #pets #petstagram #petsofinstagram #instadog #ilovedogs #birmingham #alabama
There’s been a lot of controversy over Bad Bunny p There’s been a lot of controversy over Bad Bunny performing at the Super Bowl, so I suggest a response. I’ll put together a novelty act called Funny Bunny and the G-Men. Here’s what the costumes look like. (And the animated version doesn’t even need costumes.) Funny Bunny does satirical political songs while the G-Men chase him around. With the right humorous songs, this could be comedy gold. Who wants to write songs? 😃
This was the view on my left this evening as I dro This was the view on my left this evening as I drove home from work. This was on I-459 near the Cahaba River bridge. (I didn’t have my “real” camera in the car, so this is an iPhone photo.) #nature #naturephotography #sky #colorful #clouds #sunset #birmingham #alabama
I have always accepted as obvious the fact that yo I have always accepted as obvious the fact that you couldn’t take a halfway decent photo of the moon with a smartphone. (I don’t count the cheat that Samsung uses in some models to artificially create bits that don’t exist in the optical image.) But a friend shot a picture of the moon with her new iPhone 17 night or two ago, I so snapped one frame as I got out of the car just now. The resolution and detail aren’t great, but this is better than I expected. #nature #naturephotography #sky #moon #birmingham #alabama #iphone17pro
I hope this rainbow over I-459 on my way home is a I hope this rainbow over I-459 on my way home is a good omen for the weekend. 😃
I’m very happy to report that my promotion to star I’m very happy to report that my promotion to starship captain has finally come through, so I’ll be leaving Earth and heading to the stars very soon — just as soon as Starfleet has some uniforms in stock that fit chubby guys like me. Anybody else want to sign up and leave the planet with me. 🖖🏻#startrek
Here’s the sunset that caught my attention on my d Here’s the sunset that caught my attention on my drive home just a few minutes ago. #nature #naturephotography #sky #colorful #clouds #sunset #birmingham #alabama
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Alex is slowly going to sleep just before midnight Alex is slowly going to sleep just before midnight as he lies on his back — with his paws up in the air — as he relaxes on my arm. He’s been purring the whole time. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #tabby #tabbycat #instacat #ilovecats #birmingham #alabama
Late Monday night, Alex seems to be reveling in hi Late Monday night, Alex seems to be reveling in his mouse-hunting skills. He’s pretty sure he could take over if my own hunting skills fail us. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #tabby #tabbycat #instacat #ilovecats #birmingham #alabama
As soon as I got back home just now and sat down, As soon as I got back home just now and sat down, Oliver jumped up into my lap to demand attention. It’s a good thing I’m not delusional enough to believe I’m in charge around here. 😺 #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #instacat #ilovecats #birmingham #alabama
Alex caught and killed a mouse tonight, which mean Alex caught and killed a mouse tonight, which means he’s acting like a king who’s defended his kingdom now. We’ve never had a mouse problem in this house, but this is about the third this year. I just bought a trap that I need to put out. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #tabby #tabbycat #instacat #ilovecats #birmingham #alabama
As I left the house for the afternoon, Oliver was As I left the house for the afternoon, Oliver was busy in an office window keeping track of something in the air outside the house. Of course, if there’s any real danger, they’ll all just hide. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #instacat #ilovecats #birmingham #alabama
I just told Alex that we need to get to sleep at a I just told Alex that we need to get to sleep at a decent time tonight, because I have a lot to get done Monday morning. He doesn’t have any objection to going to sleep soon, but he does have a great objection to getting up in the morning and getting any work done. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #tabby #tabbycat #instacat #ilovecats #birmingham #alabama
Sam has joined Alex on the bed late Sunday night a Sam has joined Alex on the bed late Sunday night and Oliver is in the blue chair, so they’re not leaving much room for me in the bedroom. They don’t see that as an issue, of course. #cat #cats #catstagram #catsofinstagram #cute #cutecat #blackcat #blackcats #pets #petstagram #petsofinstagram #instacat #ilovecats #birmingham #alabama
Our house has been in grave danger this afternoon Our house has been in grave danger this afternoon because an unknown black cat has been stalking the neighborhood. Fortunately for us, Alex is on duty to keep us alerted to developments in this disturbing case. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #tabby #tabbycat #instacat #ilovecats #birmingham #alabama
From the CritterCam: All three cats went to the of From the CritterCam: All three cats went to the office for the night about 10 minutes ago. I’m convinced that Alex knows I’m watching him. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #tabby #tabbycat #instacat #ilovecats #birmingham #alabama
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