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David McElroy

making sense of a dysfunctional culture

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What if world is becoming a place where you no longer want to live?

By David McElroy · June 26, 2018

Many of my friends are having meltdowns about the increasingly depressing news they see on television and read online. Their social media posts are full of anguish and hurt and anger.

“I’ve been watching CNN and I’m so angry about what’s going on at the border,” writes a friend in a typical post. “Is anyone else feeling this helpless? I was screaming at the TV until I started crying. I don’t know what to do, but something has to change. I’m depressed most of the time lately about what this lunatic is doing to our country. What can we do?!”

Do you really want to know? I’ll tell you, but you’re not going to like the answer.

The best thing you can do for the world — and for yourself — is to disconnect from the “news” and other hyperbolic media. Then you can get busy living your life and making your community what you want it to be. You can focus on your own life and the people around you — things that are within your own control — and you can take your attention away from things you can’t change or control.

If you hate the world in which you live, redefine your world — and create a personal world where it’s healthy and safe to live.

If millions and millions of people did that — and quit listening to politicians and media — we would eventually see how utterly unimportant they are to our lives.

You have been taught an enormous lie all your life. You have been taught that every person has a responsibility to be “informed” about what’s going on in the world. We look down on people who don’t know current affairs. We consider them shallow or stupid.

Worse, we’ve created a culture in which most people believe they have the right — and responsibility — to have opinions about what other people ought to do. And we’ve been taught that the majority opinions should be forced on everyone else. It’s exhausting to keep up with it all.

There is so much intellectual and social rot in these beliefs that we don’t have time to deal with them all here.

Why do you believe you need to fill your mind with the outrageous things which politicians and their goons do? Do you believe if you watch more of the outrage, it’s going to change something? Do you believe that making yourself miserable and destroying your perspective is going to make life better for those with whom you have empathy?

Let me tell you a secret.

Donald Trump and other politicians will continue doing whatever they please, whether you wreck your life over it or not. You can’t stop them now, because you and other “well-meaning people” have given them obscene levels of power to do what they’re doing. (Do you understand that? If you support their system, you are responsible for what the system does, no matter which candidate you vote for. More about that later.)

The media is not your friend. They’re not evil, but they are self-interested. Their purpose is to keep you outraged enough to keep watching. When you keep watching, they make money. And you are doing exactly what they want you to do — which keeps cash rolling into their pockets. This is a vile form of entertainment, not something which helps you make better choices or live a better life.

Since politicians are going to do whatever they choose to do, what good does it do you to remain outraged and distracted? Who are you helping? Or are your priorities so out of whack that you are more interested in other people knowing you’re outraged than you are in living a sane life?

Contrary to what most people seem to believe, this is not the worst period of history. If you will quit paying attention to things you can’t control and can’t change — and focus on things within your control — you will find that you are living at the best point in history. Is modern life perfect? No. Has it ever been better, overall? Also no. If you will stop allowing media to feed you the worst possible things — so they can profit from your outrage — you will find a beautiful world and a wonderful life waiting all around you.

You do not owe the media your attention. You do not owe politics your attention. You cannot change either one of them.

The only things that matter in the long run will be how you live and how you love — how you create value and worth for yourself and people around you.

Stop being obsessed with the political nightmare. If you understood the long-term implications, you would understand that it’s a nightmare even when nicer politicians are saying polite words. We are all on a political and social Titanic. If you like where the ship is sailing, keep doing what you’re doing. If not, you might want to consider getting off that insane ride before it’s too late.

I grew up supporting this political system. I was taught to love it and revere it. I worked inside of it for 20 years. I know this beast — and I know how evil it is.

The political evil you see going on all around you right now — no matter which side of the mainstream you choose — happens only because we were taught that it’s moral to give some theoretical majority the right to choose people who have almost dictatorial powers over us. That idea is at the root of the problem. You and I have supported this system which gives power to narcissists such as Trump — and to slicker narcissists who are smart enough to hide what they’re doing.

It stuns me that people can keep seeing the political system do things which they hate — doing things to other people and themselves which they know are wrong — yet still keep supporting the political assumptions and principles which create this chaos and misery. Very few people are willing to say, “Hey, maybe it’s a bad idea to let a majority make up rules and force everybody to obey.”

If you’re overwhelmed and angry with what is going on in this country and this world, your best solution is to disconnect from the evil which you can’t change. Save your sanity. The social and political order are bound to collapse. Things are going to get much worse. And when that happens, it will not have done you one bit of good to have watched CNN or MSNBC or Fox News for hours and hours and hours of your life.

Save your life. Save your sanity. Get the ugliness out of your life. Make your life the best and most loving life it can be.

Saving yourself and those you love is your best shot at saving this world.

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Some of you might be aware that my dog Lucy died o Some of you might be aware that my dog Lucy died of cancer last weekend. As I’ve been grieving the loss of this beautiful and loving girl, I put together a one-minute compilation of short videos of Lucy from her first two or three weeks with me in early 2016. She was several years old at the time, but living with me provided her first stable home. She was unsure of herself at first, but she quickly developed confidence as she discovered how much she was loved. #dog #dogs #dogstagram #dogsofinstagram #cute #cutedog #pets #petstagram #petsofinstagram #instadog #ilovedogs #birmingham #alabama
Tonight’s moon is apparently something called a be Tonight’s moon is apparently something called a beaver supermoon. I noticed as I was getting home from work that it was a bright yellowish-orange, so I snapped this a couple of miles from home. It’s not a great photo, but I was pretty happy with it for an iPhone shot on the side of the road. #nature #naturephotography #sky #colorful #clouds #sunset #birmingham #alabama #iphone17pro
I’m heartbroken to tell you that I lost Lucy early I’m heartbroken to tell you that I lost Lucy early Sunday morning. The World’s Happiest Dog lived with me for 10 years, but I can’t say for sure how old she was when she came to live with me. I’ve written a brief article on my website about Lucy and what she meant to me, which you’ll find as the most recent article at davidmcelroy.org if you would be interested. (There’s a clickable link on my profile.) Like every good dog, she was “the goodest dog.” I love her dearly and I’m going to miss her fiercely. #dog #dogs #dogstagram #dogsofinstagram #cute #cutedog #pets #petstagram #petsofinstagram #instadog #ilovedogs #birmingham #alabama
There’s been a lot of controversy over Bad Bunny p There’s been a lot of controversy over Bad Bunny performing at the Super Bowl, so I suggest a response. I’ll put together a novelty act called Funny Bunny and the G-Men. Here’s what the costumes look like. (And the animated version doesn’t even need costumes.) Funny Bunny does satirical political songs while the G-Men chase him around. With the right humorous songs, this could be comedy gold. Who wants to write songs? 😃
This was the view on my left this evening as I dro This was the view on my left this evening as I drove home from work. This was on I-459 near the Cahaba River bridge. (I didn’t have my “real” camera in the car, so this is an iPhone photo.) #nature #naturephotography #sky #colorful #clouds #sunset #birmingham #alabama
I have always accepted as obvious the fact that yo I have always accepted as obvious the fact that you couldn’t take a halfway decent photo of the moon with a smartphone. (I don’t count the cheat that Samsung uses in some models to artificially create bits that don’t exist in the optical image.) But a friend shot a picture of the moon with her new iPhone 17 night or two ago, I so snapped one frame as I got out of the car just now. The resolution and detail aren’t great, but this is better than I expected. #nature #naturephotography #sky #moon #birmingham #alabama #iphone17pro
I hope this rainbow over I-459 on my way home is a I hope this rainbow over I-459 on my way home is a good omen for the weekend. 😃
I’m very happy to report that my promotion to star I’m very happy to report that my promotion to starship captain has finally come through, so I’ll be leaving Earth and heading to the stars very soon — just as soon as Starfleet has some uniforms in stock that fit chubby guys like me. Anybody else want to sign up and leave the planet with me. 🖖🏻#startrek
Here’s the sunset that caught my attention on my d Here’s the sunset that caught my attention on my drive home just a few minutes ago. #nature #naturephotography #sky #colorful #clouds #sunset #birmingham #alabama
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I just told Alex that we need to get to sleep at a I just told Alex that we need to get to sleep at a decent time tonight, because I have a lot to get done Monday morning. He doesn’t have any objection to going to sleep soon, but he does have a great objection to getting up in the morning and getting any work done. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #tabby #tabbycat #instacat #ilovecats #birmingham #alabama
Sam has joined Alex on the bed late Sunday night a Sam has joined Alex on the bed late Sunday night and Oliver is in the blue chair, so they’re not leaving much room for me in the bedroom. They don’t see that as an issue, of course. #cat #cats #catstagram #catsofinstagram #cute #cutecat #blackcat #blackcats #pets #petstagram #petsofinstagram #instacat #ilovecats #birmingham #alabama
Our house has been in grave danger this afternoon Our house has been in grave danger this afternoon because an unknown black cat has been stalking the neighborhood. Fortunately for us, Alex is on duty to keep us alerted to developments in this disturbing case. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #tabby #tabbycat #instacat #ilovecats #birmingham #alabama
From the CritterCam: All three cats went to the of From the CritterCam: All three cats went to the office for the night about 10 minutes ago. I’m convinced that Alex knows I’m watching him. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #tabby #tabbycat #instacat #ilovecats #birmingham #alabama
I realize that I look terrible at this angle, but I realize that I look terrible at this angle, but I love the way Oliver looks right here. He was under a chair a few minutes ago, but he came out and climbed onto my shoulder and draped himself down my chest like this. He absolutely does not believe in allowing me to have any personal space to myself. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #instacat #ilovecats #birmingham #alabama #caturday
Oliver is under the new bedroom chair after midnig Oliver is under the new bedroom chair after midnight. If you look at how huge his pupils are here, you can tell how little light was under there. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #instacat #ilovecats #birmingham #alabama #caturday
I tried to let Alex know I was leaving the house f I tried to let Alex know I was leaving the house for a few hours, but he didn’t think that was worth waking up to hear about. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #tabby #tabbycat #instacat #ilovecats #birmingham #alabama #caturday
I was taking a photo of Sam in an office window wh I was taking a photo of Sam in an office window when Oliver jumped through the frame to the fireplace mantle, so the “live photo” feature on the iPhone  turned it into a brief video of Sam watching Oliver jump. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #instacat #ilovecats #birmingham #alabama #caturday
Here’s baby Oliver from two years ago right now. A Here’s baby Oliver from two years ago right now. As I mentioned last night, Nov. 2 marked his second anniversary with us, but since that was the day of Lucy’s death this year, I didn’t feel like talking about it at the time. This picture was after he had been here a couple of weeks. He was brave and confident and loving from Day 1. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #instacat #ilovecats #birmingham #alabama
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If you have problems with high blood pressure, I’d like to encourage you to consider making serious changes to your diet. There might be some people who don’t have any choice but to start taking prescription medications for high blood pressure, but I’d like to tell you that I have completely eliminated my issue by eliminating all sugar and almost all carbohydrates. (A couple of months ago, my blood pressure hit 185/144, which was dangerously high — considered stage 3 hypertension.) By completely changing my eating habits, I’m down 22 pounds and my blood pressure is now in the “ideal” range — without taking any medication. In addition, I sleep better and I have more energy. Getting away from the sugar-laden mess that we generally refer to as “highly processed food” has been a life-changer for me. Now my challenge is to avoid slipping back into old habits — by eating in the dangerous ways that almost everyone in our society has come to see as normal.

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The late Steve Jobs was at the center of our culture’s transition from analog to digital. He co-founded Apple Computer. He led the team that revolutionized personal computing with the first Macintosh. As CEO of Apple, he led the development of the iPhone and later the iPad. You would think the children of such a man would be surrounded by technology. But Jobs and his wife Laureen didn’t let their children use iPads. Their home had few screens of any kind. Even though Jobs spent most of his time developing and selling Macs and iPhones and iPads, he was home with his wife and children for dinner when he was in town. The family ate together at a simple wooden table in their kitchen — and there were no digital devices or focus on popular culture. Instead, he’s said to have guided his family toward deep discussions of art, philosophy and education — with no iPads to be found. If the man who guided the development of such products chose a different path for his own children, does that suggest that his digital experience taught him that children need human connection, not screens? And does it suggest the possibility that we might be better off if we made the same choice for our families?

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