I tend to get too busy and too stressed about what’s going on in my daily life to relax and pay attention to what’s around me. Maybe you do, too.
This evening, I parked my car — intending to run into a store and then run home — but something stopped me. I found myself thinking about how much I needed the peace that comes from shutting up the monkey mind in my head and becoming part of nature around me.
Watch the two-minute video to hear my thoughts — and some sounds of falling rain.
If you have trouble with the video, click here to view on YouTube.