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David McElroy

making sense of a dysfunctional culture

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Fixing what’s broken inside often makes things worse until rebirth

By David McElroy · July 6, 2019

The world is full of abandoned and broken houses. Many of them are grand old buildings which were allowed to fall into ruin. Some still look beautiful on the outside. They’ve been left to fall apart on the inside, though, because someone decided they weren’t worth the trouble and expense to save — to repair and make whole again.

The world is also full of broken people. Many look normal from the outside, but on the inside, they’re dysfunctional and falling apart. Most don’t even understand how broken they are. They’re full of invisible damage from their past. They hurt others and they hurt themselves, because it’s all they know to do.

These broken people need repair. They need to be made whole. Even if they figure out how much change they need, they often drift aimlessly or thrash about in pain and confusion.

I know this so well because it’s been my own path for many years.

When I was younger, I didn’t realize how damaged I was. I thought I just needed some minor adjustments. And then I slowly started breaking down my inner layers — stripping off old walls and floors to see the shaky foundation and crumbling supports underneath.

I eventually had to see my own pain. I had to see the damage I had unintentionally done to others. I was forced to acknowledge the source of my inner damage — and then to start taking painful steps to find healing.

When people try to restore old houses, they often take shortcuts. They put plasterboard and paint and new flooring over problems that are left in place. They sometimes spend a lot of money for work that just covers up the underlying faults that can be temporarily hidden. It’s not a wise investment, but people often get away with it. At least for awhile.

The alternative is expensive and time-consuming. It can require stripping everything back to the core of the building and fixing problems with the foundation or the support structure.

If you compare the two processes, one will appear to be making progress more quickly. If you just cover up the problems and make everything look nice with new wood and paint and flooring, a house can look great in a week or two.

But if you look at a house which is having foundational issues dealt with, it will look like a mess after the same week or two. You’ll see walls and floors torn out and you’ll see all the rotten wood and crumbling bricks exposed.

It’s the same way with people.

It’s easy to cover up problems. It’s easy to keep pretending that everything’s fine. And if you play the game just right, everybody will think you’re fine — or they won’t say anything if they suspect otherwise — and you can carry on as a depressed and dysfunctional and angry person inside. The internal details can take a million different forms, but nobody has to know about the demons inside of you.

If you invest the time and effort to really fix the underlying problems, that’s almost certainly going to be obvious to a lot of people. Others are going to know that you have issues. What’s worse, your emotional condition will probably look pretty unhealthy for awhile. Breaking down the damage requires tearing down the walls that you’ve used to hide from everyone.

But once you get that honest — with yourself and others — nothing will be the same. The repair process will be long and difficult. But when you get finished, you will be an emotionally healthy person who is at peace with yourself and with those you choose to love.

When I was young, I tried the “cover up” procedures. I thought that was all I needed. But new paint and floors didn’t fix things. I had to dig more deeply and find far more serious problems. I had to be honest — with myself and with others — about how damaged I was.

I’ve been going through a rough period for the last few weeks. I often feel like this as I’m breaking through another layer of internal resistance, after which I sometimes find the freedom to make changes I’ve needed to make. I couldn’t find that freedom without going through this painful (and often depressing) process.

Right now, I feel like walking away from something in my life. There are things I know I still need to change — which I haven’t allowed myself to change — and something in me feels like simply saying, “I quit,” whether it makes sense or not.

Everything about this would be easier for me if I were still in that place — where I was long ago — when I was in denial about how much needed to change. Lying to myself — and causing pain for those around me — was far easier, but all it did was set me up to keep hurting myself and others.

If you fix the foundational problems in a house, you’ll have a building which will last longer and will be worth more money in the long run. If you don’t fix the building’s core problems, you’re just setting yourself up for unexpected catastrophe when you can least expect it.

The same is true for a person or for a relationship. Dealing with core problems isn’t easy. It isn’t alway pleasant. But it’s the only way to be emotionally healthy and happy.

If a house or a person is worth saving, it’s worth doing the job right. It will take longer that way. It will have a higher cost. It will expose a lot of ugly issues along the way.

But the rebirth waiting at the end makes it all worthwhile.

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Filed Under: Uncategorized Tagged With: change, dysfunction, home, house, psychology

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Some of you might be aware that my dog Lucy died o Some of you might be aware that my dog Lucy died of cancer last weekend. As I’ve been grieving the loss of this beautiful and loving girl, I put together a one-minute compilation of short videos of Lucy from her first two or three weeks with me in early 2016. She was several years old at the time, but living with me provided her first stable home. She was unsure of herself at first, but she quickly developed confidence as she discovered how much she was loved. #dog #dogs #dogstagram #dogsofinstagram #cute #cutedog #pets #petstagram #petsofinstagram #instadog #ilovedogs #birmingham #alabama
Tonight’s moon is apparently something called a be Tonight’s moon is apparently something called a beaver supermoon. I noticed as I was getting home from work that it was a bright yellowish-orange, so I snapped this a couple of miles from home. It’s not a great photo, but I was pretty happy with it for an iPhone shot on the side of the road. #nature #naturephotography #sky #colorful #clouds #sunset #birmingham #alabama #iphone17pro
I’m heartbroken to tell you that I lost Lucy early I’m heartbroken to tell you that I lost Lucy early Sunday morning. The World’s Happiest Dog lived with me for 10 years, but I can’t say for sure how old she was when she came to live with me. I’ve written a brief article on my website about Lucy and what she meant to me, which you’ll find as the most recent article at davidmcelroy.org if you would be interested. (There’s a clickable link on my profile.) Like every good dog, she was “the goodest dog.” I love her dearly and I’m going to miss her fiercely. #dog #dogs #dogstagram #dogsofinstagram #cute #cutedog #pets #petstagram #petsofinstagram #instadog #ilovedogs #birmingham #alabama
There’s been a lot of controversy over Bad Bunny p There’s been a lot of controversy over Bad Bunny performing at the Super Bowl, so I suggest a response. I’ll put together a novelty act called Funny Bunny and the G-Men. Here’s what the costumes look like. (And the animated version doesn’t even need costumes.) Funny Bunny does satirical political songs while the G-Men chase him around. With the right humorous songs, this could be comedy gold. Who wants to write songs? 😃
This was the view on my left this evening as I dro This was the view on my left this evening as I drove home from work. This was on I-459 near the Cahaba River bridge. (I didn’t have my “real” camera in the car, so this is an iPhone photo.) #nature #naturephotography #sky #colorful #clouds #sunset #birmingham #alabama
I have always accepted as obvious the fact that yo I have always accepted as obvious the fact that you couldn’t take a halfway decent photo of the moon with a smartphone. (I don’t count the cheat that Samsung uses in some models to artificially create bits that don’t exist in the optical image.) But a friend shot a picture of the moon with her new iPhone 17 night or two ago, I so snapped one frame as I got out of the car just now. The resolution and detail aren’t great, but this is better than I expected. #nature #naturephotography #sky #moon #birmingham #alabama #iphone17pro
I hope this rainbow over I-459 on my way home is a I hope this rainbow over I-459 on my way home is a good omen for the weekend. 😃
I’m very happy to report that my promotion to star I’m very happy to report that my promotion to starship captain has finally come through, so I’ll be leaving Earth and heading to the stars very soon — just as soon as Starfleet has some uniforms in stock that fit chubby guys like me. Anybody else want to sign up and leave the planet with me. 🖖🏻#startrek
Here’s the sunset that caught my attention on my d Here’s the sunset that caught my attention on my drive home just a few minutes ago. #nature #naturephotography #sky #colorful #clouds #sunset #birmingham #alabama
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Sam has joined Alex on the bed late Sunday night a Sam has joined Alex on the bed late Sunday night and Oliver is in the blue chair, so they’re not leaving much room for me in the bedroom. They don’t see that as an issue, of course. #cat #cats #catstagram #catsofinstagram #cute #cutecat #blackcat #blackcats #pets #petstagram #petsofinstagram #instacat #ilovecats #birmingham #alabama
Our house has been in grave danger this afternoon Our house has been in grave danger this afternoon because an unknown black cat has been stalking the neighborhood. Fortunately for us, Alex is on duty to keep us alerted to developments in this disturbing case. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #tabby #tabbycat #instacat #ilovecats #birmingham #alabama
From the CritterCam: All three cats went to the of From the CritterCam: All three cats went to the office for the night about 10 minutes ago. I’m convinced that Alex knows I’m watching him. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #tabby #tabbycat #instacat #ilovecats #birmingham #alabama
I realize that I look terrible at this angle, but I realize that I look terrible at this angle, but I love the way Oliver looks right here. He was under a chair a few minutes ago, but he came out and climbed onto my shoulder and draped himself down my chest like this. He absolutely does not believe in allowing me to have any personal space to myself. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #instacat #ilovecats #birmingham #alabama #caturday
Oliver is under the new bedroom chair after midnig Oliver is under the new bedroom chair after midnight. If you look at how huge his pupils are here, you can tell how little light was under there. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #instacat #ilovecats #birmingham #alabama #caturday
I tried to let Alex know I was leaving the house f I tried to let Alex know I was leaving the house for a few hours, but he didn’t think that was worth waking up to hear about. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #tabby #tabbycat #instacat #ilovecats #birmingham #alabama #caturday
I was taking a photo of Sam in an office window wh I was taking a photo of Sam in an office window when Oliver jumped through the frame to the fireplace mantle, so the “live photo” feature on the iPhone  turned it into a brief video of Sam watching Oliver jump. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #instacat #ilovecats #birmingham #alabama #caturday
Here’s baby Oliver from two years ago right now. A Here’s baby Oliver from two years ago right now. As I mentioned last night, Nov. 2 marked his second anniversary with us, but since that was the day of Lucy’s death this year, I didn’t feel like talking about it at the time. This picture was after he had been here a couple of weeks. He was brave and confident and loving from Day 1. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #instacat #ilovecats #birmingham #alabama
From the CritterCam: Just a bit after 7 a.m. on a From the CritterCam: Just a bit after 7 a.m. on a Saturday, Sam and Alex might be awake, but that doesn’t mean they’re ready to get out of bed. Go back to sleep, boys. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #instacat #ilovecats #birmingham #alabama #caturday
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The late Steve Jobs was at the center of our culture’s transition from analog to digital. He co-founded Apple Computer. He led the team that revolutionized personal computing with the first Macintosh. As CEO of Apple, he led the development of the iPhone and later the iPad. You would think the children of such a man would be surrounded by technology. But Jobs and his wife Laureen didn’t let their children use iPads. Their home had few screens of any kind. Even though Jobs spent most of his time developing and selling Macs and iPhones and iPads, he was home with his wife and children for dinner when he was in town. The family ate together at a simple wooden table in their kitchen — and there were no digital devices or focus on popular culture. Instead, he’s said to have guided his family toward deep discussions of art, philosophy and education — with no iPads to be found. If the man who guided the development of such products chose a different path for his own children, does that suggest that his digital experience taught him that children need human connection, not screens? And does it suggest the possibility that we might be better off if we made the same choice for our families?

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