Leave your dead past behind; that’s not where you’re going

By David McElroy · August 19, 2019

Late Sunday night, I had the old Beatles song “Yesterday” on my mind because it came up in discussion yesterday. As the lyrics floated through my mind, I found myself realizing — almost with surprise — that I can’t identify with the song’s longing for something better from the past.

I’m not exactly happy with where I am now. There are certainly periods in the past when I had it better — felt more love and had more money. All of that is true.

But I long for the future, not for yesterday.

I believe in tomorrow being what I’ve been looking for. I believe that the best days lie ahead of me. I believe there’s love waiting for me. I believe there is success beyond what I’ve dared to dream. And I think it’s a good thing that those better times are in the future, not in the past.

Yesterday is dead.

I’m focused today on the things I need to do to make tomorrow what I want it to be.

My life didn’t go the way I had it drawn up when I was a teenager or when I was in college or even as I envisioned it by the time I was 30. If I judged myself by the standards of those plans, I would see myself as a failure.

But I’m not the same person I was back then. What’s more, I don’t want what I wanted back then.

I understand love in a very different way than I did back then. I can’t even explain that, but what I experience in love today is something deeper and more meaningful to me. I’m attracted to someone far more interesting and complex today than I was back then.

My goals for myself are very different. I don’t want the things that once seemed so important. I see the world in entirely different ways. I care less and less about what other people think of me — or what they think I ought to do with my life.

I know people who are fixated on something from the past — and they’re miserable. Those people tend to see some particular time in their lives as their high point, and their egos desperately want to recapture some of that magic. They’re like the stereotypical guy who lives in the past as a sports hero. They see that time in their lives as their best — because it fed their egos — and all they want is to recapture that ego satisfaction.

I love some things in my past. I appreciate some people who have been in my life, even if they’ve moved on. I appreciate some of the work I’ve done in the past and some of the glories I’ve experienced from that work.

But all of that is dead.

The future is vivid to me. Future achievements are alive, because they can start today. Future love and family are alive, because they can start any time, when I least expect them to come along.

“Yesterday” is a really nice song, but the future is where I’m going instead. Things are better there. I hope you’ll come along, too. We can make the future whatever we want it to be.

Share on Social Networks

After I wrote last night about being happy, I thought of an old song that mirrored what I was feeling. After listening to the entire album, I found it remarkable how well the emotions of that music match my own heart at this point in my life. Bob Bennett’s “Matters of the Heart” came out while I was in college. Even after all these years, it holds up really well, and you can listen to the entire album on YouTube. The specific song which matched my feelings last night was “Madness Dancing,” but I still find every song on the album to be strong with the exception of the eighth and ninth. (The song about his parents, called “1951,” is especially poignant.) In fact, the opening and closing songs paint a picture of my heart at its best now in these lines: “A light shining in this heart of darkness, A new beginning and a miracle, Day by day the integration of the concrete and the spiritual.” It’s old music that you’ve probably never heard, but it means a lot to me.

Narcissists tend to turn their children into narcissists — and since a narcissist doesn’t realize he or she is a narcissist, there’s no bad intent. How does this happen? I watched a YouTube video over the weekend from an Australian psychologist who does a nice job of summarizing how it works. None of this is new to me, but I thought it was useful for those who haven’t spent years digging through books and articles about it. The same psychologist has an excellent summary of something which confuses a lot of people about narcissism. You’ve all seen examples of the loud, boisterous and overbearing narcissist, but what about the ones who are more introverted and vulnerable? This type is called a covert narcissist (or a vulnerable narcissist), and this is what my father was. In the first video, I strongly see myself in the ways my father treated me and in the second video, I see what my father was almost successful in making me become.

It’s National Dog Day in the U.S. and Lucy is here to remind you to go express love and appreciation to your favorite canine. Not only does your doggie friend give you love and affection, but he or she also protects your home from intruders — such as birds, squirrels, mail carriers and other undesirables who deserve to be barked at vigorously. Where would we be without that? And if you think this service is actually unnecessary, ask yourself how long it’s been since your home was the victim of a vicious squirrel attack. See? The doggie defense works. Keep barking at ’em, Lucy.

I’ve spent a tremendous amount of time over the last couple of years thinking and writing about love and connection. I’ve come to understand that this lack of love and connection is at the root of a lot of human tragedy and unhappiness, including addictions and depression. As I talked with others and researched the psychology behind the issues, I ran into the surprising fact that researchers are increasingly using psychedelic drugs to allow volunteers to have experiences which are giving them a sense of connection which they’ve lost — something that allows them to feel connected to love and God in a way they didn’t understand before — which is having dramatic effects in combating things such as depression and addictions. In this 15-minute TED talk — without an audience in the age of COVID-19 — Johns Hopkins researcher Mary Cosimano shares her experiences with guided psilocybin sessions being used to treat addiction, depression and end-of-life issues. One of her key observations is the importance of love and connection. She said that it seems love is literally part of the answer. In her role as director of guide/facilitator services for the program, Cosimano is responsible for training and supervising session facilitators.

It’s something I wrote four and a half years ago — in the desperation of loneliness — and it’s become my most popular article. It’s not my best writing. It’s raw and unpolished. But it seems as though a lot of people can identify with it. It’s called Missing someone creates intense physical sensations in my heart. Just to give you an idea how many people still read it, I had 11,586 people visit the page last month — from 2,907 cities and towns around the world. London sent the most readers for it, followed by New York, Westminster, Los Angeles, Chicago, Kuala Lumpur, Melbourne, Sydney, Toronto and almost 3,000 more. I’ve noticed something interesting. It always gets the most hits from an area of the world in the late hours, right after midnight, and that breaks my heart — because I understand why. All these people are so lonely and are missing someone so much that they turn to a search engine looking for answers, so they stumble upon this piece. I wrote this late at night on the day after Christmas because my heart was breaking. I needed to express how much I missed someone, and a lot of people seem to identify with it. If you’re one of those people, I have no way of knowing who you are, but I empathize with you. I know why you hurt. I wish I could do more to help. I hurt with you, because after all this time, I still feel the same way.

Related Posts