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David McElroy

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Authenticity the only path that connects us to people we need

By David McElroy · February 29, 2020

We spend much of our lives hiding from each other — and then we wonder why nobody knows us.

We grow up in a culture that teaches us to project just the right image. If we wear the right clothes, drive the right car, live in the right house and have the right job, we will finally be accepted. We can stay inside our suit of armor but still have people see how perfect our facade looks.

But when we do that, we still feel empty and alone. So we harden ourselves and try to prevent feeling anything. If we’ll just double down on success and looking great, we will finally be enough one day. That’s what we hope.

Authenticity is rare today. So when we find someone who feels like the “real deal,” we’re drawn to him or her, even if we can’t quite understand why.

We are so accustomed to seeing facades — shells that protect fragile hearts that have been repressed — that we are shocked when someone is authentic and expresses truth in a way that makes a voice inside us say, “I thought I was the only one who felt that way!”

I can trace the evolution of my life along this path. When I was young, I hid my heart away. I hid from myself, because I had been hurt so much and was afraid to be hurt again. I hid from others, because people who didn’t know the real me couldn’t hurt me.

Over the last 10 to 15 years, I have slowly become more vulnerable and more authentic. I didn’t set out to move down this path. I just realized that living inside a shell — a horrible facade where nobody could see inside — would never allow me to be happy. It would never allow me to be loved.

As I have slowly moved toward greater authenticity, I have broken my facade and shared a lot of who I am — vulnerabilities and flaws and wounds included — and that has allowed me to connect with others. At least a little bit. Not as much as I need to. Not as much as they need. But just a little bit.

In his influential book, “The War of Art,” Steven Pressfield writes about the life we project and the life we ought to be living — and about the distance between the two.

“Most of us have two lives, the life we live and the unlived life within us,” Pressfield wrote. “Between the two stands Resistance.”

I don’t want to have two different lives. I want to have only the life I’m supposed to live — as the person I’m supposed to be. Conquering what Pressfield called Resistance is the way to bridge the gap — and I think it’s the only way we can ever become authentic.

I’ve been reading and watching a lot of stories lately about artists who became huge and successful stars. I’ve noticed something interesting about the ones I find insightful. People were drawn to them not necessarily because they were the best at what they did, but because there was authentic truth in what they shared in their work.

We bridge the gap between what we’ve been and what we ought to be when we learn to live as our authentic selves. It’s hard to describe this sense of authenticity, not because it’s so abstract or hard to understand, but because this authenticity represents who we really are.

It represents the genuine core of who we are — something which we can be blind to, because we’ve spent all these years trying to hide that authentic self and project what the world wants to see instead.

It is this authenticity which gives us value to others — which allows them to see something in us that pulls them toward us and makes them want to have more of us, even if they can’t quite understand why they’re hungry for what we offer.

The more I set aside what others want me to be — and quit worrying about what someone else is going to think about my meandering path to becoming my authentic self — the more I tear down my facade and become “real” with others.

I am never going to project the perfect image which I was taught to believe I should project. The culture taught me to strive for one type of perfection. My father taught me to project a different sort of perfection. I’ve even fallen in love with women who wanted me to project the sort of perfection which would be the perfect complement for their image of perfection.

But this is what my authentic self looks like at 3:17 a.m. on Feb. 29, 2020. I’m sitting at a simple table in a half-lit studio that’s not set up properly. I’m in a black t-shirt and I’m not dressed to impress. But this is who I am.

I don’t look perfect. My surroundings aren’t perfect. I still weigh more than I’d like. I’m not as perfect as I’d like. This studio isn’t perfect. I don’t even entirely know what I’m doing half the time.

I’m just authentically pursuing the life that it feels I was put here to live. That means I’m not ever going to be good enough for some people, at least for those who can’t outgrown their attachment to facades of perfection and surface-level success that the world has taught them to pursue and worship.

Some people need me to be authentic. I don’t know who they are, but for some people, I might be the one who allows them to see something real for the first time — and their lives might change as a result.

In 1959, singer Johnny Cash performed for prisoners at California’s San Quentin penitentiary. One of the prisoners was a 20-year-old who had been in and out of juvenile prisons for his teen years. His life was on a path toward complete self-destruction.

But Merle Haggard said something in him changed when he saw Johnny Cash perform in that prison. He said the raw authenticity of Cash’s words and the sincerity of his performance — an emotional performance that confessed personal secrets — touched something in him and changed his life.

The 20-year-old nobody decided that day to become a singer like Cash and to tell his own stories in the same way. He got out of prison and set himself on pursuing life as a country music singer. In doing so, he became wildly successful, eventually appearing on Cash’s television show years later and confessing to the audience that he had been one of those prisoners in the audience so long ago.

People who are authentic change others. They start by changing themselves. They get rid of the artifice and dishonesty that the world has taught them to build up around themselves. And they get real with others — and they share their gift of authenticity in one of a million ways.

I’m trying to break down the distance between the life I’ve lived and the life I need to live. Some people will understand that and come with me. Some people won’t. But being my authentic self — and sharing the truth as I understand it, in vulnerable ways — is the best gift I can give, to myself and to the world.

In time, I hope to be so authentic that I’m providing something which other people need. I can’t give other people what they need from me as long as I’m hiding. I can only have a chance of being what they need — and what I need — by being who I really am.

I hope the right people find me. I hope something about me will resonate with someone who needs me. I hope that being authentic will allow me to become successful and loved.

But I can’t worry about what happens in the end. I can only be vulnerable and honest and authentic — and hope that something about me will be something you need. Something you’ll decide to love.

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Future Photo Display

As part of my effort to rid my life of social media, I will no longer display links to my two Instagram accounts here. Those accounts will be dormant for the time being and will eventually be deleted. I plan to have a method for displaying photos here instead, but the solutions I’ve tested so far have been disappointing. I’m still working on it.

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I always get frustrated when I take photos of the I always get frustrated when I take photos of the moon, but I always seem to come back to trying it again. When I was driving home tonight, I loved the way the moon looked with clouds tightly bunched around it, so I thought I’d make a quick picture and use it. Since the longest lens I have for my A7 is 240mm, I can’t get the resolution that I really need, So I end up trying all sorts of things in Photoshop that are really beyond my capabilities. This is better than what I started with, but it’s not what I might be able to get with an 800mm lens. I might be complaining about the results even if I had better equipment, though. At some point, I just have to accept that I should leave sky photos to photographers with better equipment and better skills. 😃
It’s too bad Meg can’t relax a little more, huh? I It’s too bad Meg can’t relax a little more, huh? I’m obviously kidding, because this little girl has quite a bit of confidence when she’s hanging out with me — and she has more confidence around the three boys every day, so that makes me happy. She’s been a great addition to the household.
By the time I left the office about 5:30 p.m. Frid By the time I left the office about 5:30 p.m. Friday, some light rain from the approaching hurricane was starting to fall. It’s been completely cloudy in Birmingham all day because of the bands of clouds pushing north from the Gulf of Mexico. About halfway home, I noticed that the sky had suddenly started exhibiting this beautiful orange glow to the west. So even though it was far too cloudy for us to see a real sunset, the light was still colorful enough and bright enough to punch through at the horizon. So I stopped on the Cahaba River bridge on I-459 and caught this quick shot. Within just a couple of minutes, the clouds had covered up the color — and the rain started getting a bit harder. By morning, we should have howling winds and serious thunderstorms. Let’s just hope there are no tornados spawned by this storm in our area.
I need some new portraits of myself, so I tried a I need some new portraits of myself, so I tried a few shots after I got home late Monday night. This one wasn’t great, so I’ll try again later, but I can use it until I have time to shoot another. I was too lazy to light this one properly — and it shows. 😺
Sunset, Leeds, Alabama — August 27, 2026 Sunset, Leeds, Alabama — August 27, 2026
Sunset, Leeds, Alabama — August 19, 2026 Sunset, Leeds, Alabama — August 19, 2026
When I got home at midnight Monday, I was doing so When I got home at midnight Monday, I was doing some work in the studio and Oliver wanted to join me, so I showed him around to acclimate him to the place again. He rarely goes in there, but I have pictures of him in that studio on the night I brought him home as a kitten. 😺
Earlier this week, I found two photos of Lucy and Earlier this week, I found two photos of Lucy and me that I had never seen. I loved finding the pictures, but seeing these photos left me thinking about the effect it has on us when we lose an animal we love — and it was also a reminder of how much my life has changed for the last nine months it’s been since I lost her. I wrote an essay about this. You can find it as the most recent post at davidmcelroy.org right now if you’re interested. I really do miss this sweet girl.
When I take lightning pictures, I’m always hoping When I take lightning pictures, I’m always hoping to get just one usable photo, but I got two dramatic images tonight. You might recognize the water tower and communication tower that you’ve seen in many of my sunset photos. This is about a mile from my house in Leeds, which is just east of Birmingham.
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Meg is pretty sure the household revolves around h Meg is pretty sure the household revolves around her by this point — and who can say she’s wrong? Isn’t that the way things ought to be?
From the CritterCam: Alex is keeping the heated pa From the CritterCam: Alex is keeping the heated pad all to himself so far Thursday evening. I don’t know what the other cats are doing, but it’s a chilly night and there’s no heat on there, so I’m surprised he’s not having to share.
It’s hours until dinner, but it seems as though Me It’s hours until dinner, but it seems as though Meg is already licking her chops in anticipation as she sits on my desk early Thursday afternoon.
I love the fact that Oliver still wants attention I love the fact that Oliver still wants attention every time I come home. Alex likes attention — and often demands it — but Oliver seeks me out every time I return. I just got home late Wednesday night and he was immediately in my arms purring. I’m pretty sure he likes living here. 😺
From the CritterCam: Sam and Alex are curled up on From the CritterCam: Sam and Alex are curled up on the heated pad Wednesday night. The cooler the weather becomes, the more they like this thing. I’ve frequently seen three cats on this pad in the past (and even four occasionally), but that was before the current group. I’m eager to see whether Meg ever discovers the heat and starts to enjoy it as much as the boys do.
I’m sitting in a chair in the office working on my I’m sitting in a chair in the office working on my MacBook late Tuesday night and Oliver has been hanging out with me. Since the computer was in the way, he eventually settled on sitting on the arm of the chair and purring himself to sleep.
I’m at a friend’s house late Tuesday afternoon and I’m at a friend’s house late Tuesday afternoon and I got to meet her boyfriend’s dog. This is Misty. She would chase that stuffed animal as many times I was willing to throw it.
As the weather gets cooler, the boys are enjoying As the weather gets cooler, the boys are enjoying the heated pad more and more. Alex is experiencing the bliss that a human might find it a sauna late Monday night. I haven’t yet seen Meg use the heated pad, but the other three love it.
As I left the house to head to the other office Mo As I left the house to head to the other office Monday afternoon, Alex made it clear that he was eager to get back to sleep.
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I’m seeing a lot of simplistic and dishonest explanations right now for the current rioting in France. Those on the populist far right claim it’s all about Muslim immigrants to France disrupting the culture. Their message is that this sort of thing is going to happen in the U.S. unless “we defend the border.” On the far left, socialists and their fellow travelers claim the riots are all about wealthy people in France not paying enough taxes, resulting in cuts to government services. The truth is far more complicated, but it’s rooted in the decline of population growth in Europe. There simply aren’t enough young workers paying into the tax system anymore, so cuts in social services were inevitable. There is genuine cultural tension as more and more people immigrate from other countries, but government cuts to education and other services are even more important to what’s happening. The situation is complicated, so don’t let dishonest people with U.S. political agendas tell you that it happens to support whatever they were already promoting for partisan reasons.

Here’s another reason to appreciate the cats in your life: New research involving 93 countries found that places with more cats per person also tended to have happier people. The researchers say the finding fits with previous evidence that living with pets can reduce loneliness and stress while providing companionship, emotional attachment and social support. The study doesn’t prove that cats cause greater happiness, but it certainly adds to the evidence that sharing your home — and your life — with a cat might be good for you.

The company that owns Facebook and Instagram is heavily promoting its new AI-based software assistant called Muse, but people who are using it as it was designed are incredibly foolish. An early adopter of the software discovered that a few days ago when he advertised an item for sale on Facebook Marketplace — and he inadvertently gave Muse full authority to act on his behalf. The software agreed to a lowball offer made by another Facebook user and then gave that man the home address of the man for whom he was an agent. The software told the buyer that the seller was home and waiting for him. When the buyer showed up and waited angrily, the would-be buyer left an angry review for the man. And this angry man had the seller’s home address. It was only well after that that the software reported what it had done and admitted it had made a mistake. I won’t be putting that much power into the hands of any software. I think anyone who agrees to such terms is a fool. And the software’s user agreement says you’re responsible for purchases the software makes in your name. Nope.

Meet my new girlfriend. Her name is Meg. And she’s my little sweetheart. A couple of months ago, a neighbor across the street told me about a new stray in the neighborhood that she and I were both soon feeding. The cat had been very skittish about contact and she had a lot of scabs and parasites in her fur, but a trip to the vet last week revealed that she was otherwise in good health. The vet estimates her to be 1 to 2 years old. I named her for Meg Murry, the 13-year-old protagonist of Madeleine L’Engle’s wonderful book, “A Wrinkle in Time.” (Please read the book. Don’t watch the horrible movie.) Since we lost Lucy almost a year ago, it seems appropriate that we finally have a new little girl to join the household. She’s already captured my heart, but Alex, Oliver and Sam aren’t there quite yet.

There’s nothing socially acceptable that’s as dangerous as drinking alcohol. Most people grow up being told to “drink responsibly” — and all of us see people abusing this drug in one way or another — but the truth is that drinking alcohol is always a terrible risk. The alcohol in these drinks is toxic and the human liver has to work hard to filter the toxins out. What most people don’t realize is that alcohol is classified as a known carcinogen by the World Health Organization — because of the well-established connection between imbibing and various cancers. Many people have taken refuge behind the idea that light or moderate drinking might be safe, but a new study shows that drinking even one drink a day increases the risks of 10 types of cancer. When I was a teen-ager, I looked around and saw the negative effects that this behavior had on a lot of people and decided not to start drinking, so I’ve never even tried this poison. The evidence keeps piling up that I was lucky to have come to that conclusion early.

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