It took me years to feel the anger I’d repressed since childhood

About 15 years ago — around the time when I was learning about how my father’s narcissism had affected me — I started experiencing sudden and unexplained rage. I eventually figured out that this was the anger I had been repressing for all those years when being angry with him was dangerous to me.

But I’m still trying to learn to accept my own anger — and how to deal with other people’s anger without having to walk on eggshells.

This is the next in a series of videos dealing with issues that come up for me to think about ask I write a book about my childhood experience of growing up with a narcissistic father. You can visit that YouTube page to subscribe to future videos. (Liking and subscribing help me quite a bit in helping others to see the videos. Or can can watch this video below.