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David McElroy

making sense of a dysfunctional culture

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Normal days often turn to terror when you live with a narcissist

By David McElroy · September 11, 2023

There were times when my father was loving and good to us, but we never knew when he was going to turn into a raging and dangerous monster.

We typically weren’t subjected to serious violent abuse, but when he turned into the angry monster — who I nicknamed “the Ogre” when we were young — the psychological abuse was damaging in a very different way.

This is the story of one of those terrifying days — something that my sisters and I came to refer to as the “who-moved-the-belt incident.” There’s no reason that anyone should have to live with this level of abusive control, but it’s especially damaging to young children — who don’t understand that this behavior isn’t normal.

This is the next in a series of videos dealing with issues that come up for me to think about as I write a book about my childhood experience of growing up with a narcissistic father. You can visit that YouTube channel to subscribe to future videos. (Liking and subscribing help me quite a bit in helping others to see the videos.) Or you can watch this video below.

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If you start sharing your abuse, some will tell you to ‘get over it’

By David McElroy · September 11, 2023

Giving unsolicited advice is controlling behavior, whether people realize it or not. Those who give such advice might tell you they’re just trying to be helpful, but it’s controlling and it’s arrogant. It says, “I know more than you do — and you should do what I think is right.” Most of the time when you try to tell others what they ought to do, you’re wrong about much of what you say, simply because you don’t know enough about other people’s lives to know all of the details of their situations. When people vent about certain things in their lives — whether it’s in person or on social media — they’re not necessarily looking for you to solve their problems.

They’re looking for some empathy and understanding. And if they want advice, they’ll ask. If you’re not sure whether they’re open to advice, ask. But don’t go blindly telling people what they ought to do. That’s arrogant and it’s ignorant. (No, I’m not giving unsolicited advice to anybody. I’m not giving advice to any particular person. I’m just begging you to treat other people better.)

This is the next in a series of videos dealing with issues that come up for me to think about as I write a book about my childhood experience of growing up with a narcissistic father. You can visit that YouTube channel to subscribe to future videos. (Liking and subscribing help me quite a bit in helping others to see the videos.) Or you can watch this video below.

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Missing childhood connections leave us longing for missing love

By David McElroy · September 8, 2023

We live in a dangerous and dysfunctional culture, but the biggest battle that a lot of us fight is at the core of our own psyche. If we don’t win that battle and find ways to love and be loved, the world around us won’t matter.

Inside, I’m still the same 5-year-old boy who doesn’t understand why he doesn’t feel loved and accepted and cherished by his parents. If I can find a way to get that need filled, every other problem in my world is solvable. But until I fill that need, it doesn’t matter what I achieve.

Only real love and acceptance are ever going to fill that hole in my heart that’s been there for as long as I can remember.

This is the next in a series of videos dealing with issues that come up for me to think about as I write a book about my childhood experience of growing up with a narcissistic father. You can visit that YouTube channel to subscribe to future videos. (Liking and subscribing help me quite a bit in helping others to see the videos.) Or you can watch this video below.

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This was the view just after sunset Tuesday evenin This was the view just after sunset Tuesday evening near my house. #nature #naturephotography #sky #colorful #clouds #sunset #birmingham #alabama
At sunset Tuesday evening, the cloud cover over me At sunset Tuesday evening, the cloud cover over me was solidly gray and black, but one tiny break in the clouds appeared just for a few minutes to show a little bit of sunset’s colorful light. #nature #naturephotography #sky #colorful #clouds #sunset #birmingham #alabama
I just remembered that I caught the sun just befor I just remembered that I caught the sun just before it slipped beneath the horizon Tuesday evening. This is near my house just east of Birmingham. #nature #naturephotography #sky #colorful #clouds #sunset #birmingham #alabama
This was another experiment with a moon photo — This was another experiment with a moon photo — with my iPhone — but I allowed the moon to be overexposed in order to get the clouds in the foreground to show up. I’d really like to figure out how pros do shots of this sort. I don’t have it even close to right. #nature #naturephotography #sky #clouds #moon #iphone14
This is the sunset I just watched right after dinn This is the sunset I just watched right after dinner. It was one of the most vibrantly colorful displays I’ve seen in weeks. It was really beautiful. #nature #naturephotography #sky #colorful #clouds #sunset #birmingham #alabama
I don’t have the right lens to photograph the mo I don’t have the right lens to photograph the moon properly, but there are some nights when I try anyway. The longest lens I have goes to 240mm, which means I have to enlarge a tiny part of the frame way too much. But even if I had the right lens, I’m not sure I’ve figured out how to expose the moon decently while still showing some stars around it. Tonight’s attempt has given me a grainy moon and pinpricks of stars that become invisible when viewed at normal size. (Blow this up with your fingers in the app and you can see the tiny stars.) I really want to learn how to do this better, so if anyone has tips for me, I’d be happy to hear them. #nature #naturephotography #sky #moon
It’s been really hot in Birmingham today, so I’ve been thinking about how much I’m looking forward to fall. My iPhone must’ve been reading my mind, because it just showed this photo from November 2016 to me as a featured photo from my library. I remember this day well. It was in Trussville, which is just east of Birmingham. #nature #naturephotography #colorful #autumn #autumnleaves #birmingham #alabama
I just remembered this sunset photo that I took th I just remembered this sunset photo that I took this evening when I had stopped to get gasoline on I-20 just east of Birmingham. I was pumping gas when I suddenly realized the sky had erupted with bright pastel colors. I didn’t have time to get my “real” camera, so I just quickly shot two frames with my iPhone at the edge of the parking lot. It keeps surprising me just how good cameras on our smartphones have become. #nature #naturephotography #sky #colorful #clouds #sunset #birmingham #alabama
We had dark and stormy skies all day in Birmingham We had dark and stormy skies all day in Birmingham, but there was a little bit of light that was finally able to poke through the darkness right at sunset along U.S. 411 just east of Birmingham. #nature #naturephotography #sky #colorful #clouds #sunset #birmingham #alabama
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Lucy is doing her Neighborhood Watch duties about Lucy is doing her Neighborhood Watch duties about half a mile from home late Friday night. No matter how many times we do this, the sounds of the night always fascinate her. Watch the way her ears are constantly adjusting to pick up on something else. #dog #dogs #dogstagram #dogsofinstagram #cute #cutedog #pets #petstagram #petsofinstagram #instadog #ilovedogs #birmingham #alabama
Alex has been battling this little toy mouse for t Alex has been battling this little toy mouse for the last hour or so. A friend sent him several of these last December and he just discovered one of them tonight. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #tabby #tabbycat #instacat #ilovecats #birmingham #alabama #caturdayeve
Now that his big brother is gone, Alex has decided Now that his big brother is gone, Alex has decided he has to be the alpha cat around the house, so he has his fiercest face on display. I don’t think anybody is going to want to mess with this powerful predator. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #tabby #tabbycat #instacat #ilovecats #birmingham #alabama #caturdayeve
Alex seems to have regained his composure by late Alex seems to have regained his composure by late Thursday night. I don’t know what he might or might not feel about Thomas’s death, but his behavior seems to be returning to what is normal for him. He still wants to be very close to me, but that has always been a key feature of his personality. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #tabby #tabbycat #instacat #ilovecats #birmingham #alabama
For “throwback Thursday,” I think it’s appro For “throwback Thursday,” I think it’s appropriate to go back to 2011 for the first photo I was ever able to get with Thomas. He was still living outside my house and I was feeding him on the porch. It took me quite awhile to get him to let me hold him long enough for this brief photo, but he clawed his way out of my arms very quickly. This was the very first photo that I used when I was still trying to find a home for him in October 2011 — before I took him inside to stay soon afterward. #tbt #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #tabby #tabbycat #instacat #ilovecats #birmingham #alabama
I just got home for the evening and laid down on t I just got home for the evening and laid down on the bed, not realizing how quickly Alex would be lying on my chest purring. I think he’s happy that I’m home. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #tabby #tabbycat #instacat #ilovecats #birmingham #alabama
Alex still looks like a man who just lost his best Alex still looks like a man who just lost his best friend today, but he’s a lot closer to acting like his normal self than he was last night. I wish we could know how a cat or dog goes about processing the loss of a companion. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #tabby #tabbycat #instacat #ilovecats #birmingham #alabama
Alex has calmed down quite a bit. I hope tomorrow Alex has calmed down quite a bit. I hope tomorrow will seem more routine for him. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #tabby #tabbycat #instacat #ilovecats #birmingham #alabama
Alex still seems confused tonight, but he finally Alex still seems confused tonight, but he finally ate a little bit of food. I know that he’ll be back to his normal self pretty quickly, but it really does seem as though Thomas’s death this afternoon has left him perplexed. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #tabby #tabbycat #instacat #ilovecats #birmingham #alabama
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On a live awards show Sunday night, one man made a joke about a female celebrity. The husband of the celebrity was offended and hit the man who made the joke. Or maybe it was staged for entertainment. Who knows? Who cares? Social media is full of discussion — and even arguments — about this idiocy today. This baffles me. Let’s assume for a moment that the event happened as reported. People have been having such idiotic fights ever since there have been humans. Half the bars in the world see such brief dustups regularly. It simply doesn’t matter. The fact that so many people believe they need to talk about this — or even need to have opinions about it — is more evidence of the bizarre media brainwashing that convinces many to care passionately about brain-dead trivia. Your life will be happier and saner if you focus on yourself, your family and your friends, not on whatever scripted (or spontaneous) bilge that the media wants to pipe into your home.

I’m in the middle of migrating this website to new servers this week. This means you might encounter some unexpected behavior until I get all the bugs worked out. Clicking on my links (including this one) might cause your browser to give you the message that it’s a site without a current security certificate. It’s not actually unsafe, but there’s something which isn’t yet set up for the security certificate. I apologize for any such errors you might encounter while the process is going on. If you notice any problems with content which didn’t migrate properly, I would appreciate you letting me know the details at davidmcelroy@mac.com. Thanks for your patience.

I often wonder what animals think when they look at us and consider the society we’ve created. Yes, I know this is fanciful and unrealistic, but what if they could? Would they be astounded at how we treat each other? Would they be disgusted by the ugliness and pettiness which fill so many of our daily interactions? The truth is that I’m feeling pretty disgusted with humanity tonight. I made the mistake of reading some online interactions that I should have avoided — and it sickened me. The people involved appeared to be vile and stupid and arrogant. I wish I could pretend they’re a tiny minority, but I know better. It’s times such as this when I most need to escape much of “civilization” and disconnect from their world. If humans are going to be worthy of “ruling this planet,” we have a lot of growth to do. And I fear that growth is nowhere in sight. So my buddy Thomas, above, and all of his friends would be right to judge us harshly — and to think, “Why do you folks get to be in charge?”

I should have expected this, but I honestly didn’t. The article I wrote last week about disagreements over treatment for autistic children brought me angry emails. You could almost call it “hate mail.” Of the five emails about it so far, two have been to tell me that I’m wrong to even listen to critics of the most popular therapy for autistic children — and the other three tell me I’m wrong for not condemning the treatment as the “obvious” abuse it is. If you read the article, you know I didn’t take a position on the issue, because I simply don’t know enough to have an opinion. But by talking about the issue, I stepped into a heated controversy. The emails from the two sides convinced me of nothing. But they did give me even more empathy for the unfortunate parents who have to figure out for themselves where the truth lies for their children.

Have you ever had what you thought was a new idea — and then discovered that “old you” had the same idea years ago? I had that experience tonight. And it’s been wonderful. I came up with an idea tonight for a very short satirical film that would be a promotion for a fictitious college. The point is to make the college promote — as good things — everything which is actually terrible about most modern colleges. Then I remembered a fake college that I invented back when I was in college. I had created student recruitment brochures and various newsletters back then, so I decided to call my “new” college by the same name I’d invented years ago: Ochita College. As I searched my computer for any old material I might still have about Ochita from the past, I discovered an email I sent to someone in 2009 — outlining essentially the same idea which I came up with tonight. Since I didn’t remember writing that, it felt like magic. So my next film project just might be this one instead. If all goes well, you might soon see “Ochita College: Your Future Starts Here.” This should be fun.

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