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David McElroy

making sense of a dysfunctional culture

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David McElroy

Briefly: Researcher shares results of psychedelic treatment for depression

By David McElroy · August 16, 2020

I’ve spent a tremendous amount of time over the last couple of years thinking and writing about love and connection. I’ve come to understand that this lack of love and connection is at the root of a lot of human tragedy and unhappiness, including addictions and depression. As I talked with others and researched the psychology behind the issues, I ran into the surprising fact that researchers are increasingly using psychedelic drugs to allow volunteers to have experiences which are giving them a sense of connection which they’ve lost — something that allows them to feel connected to love and God in a way they didn’t understand before — which is having dramatic effects in combating things such as depression and addictions. In this 15-minute TED talk — without an audience in the age of COVID-19 — Johns Hopkins researcher Mary Cosimano shares her experiences with guided psilocybin sessions being used to treat addiction, depression and end-of-life issues. One of her key observations is the importance of love and connection. She said that it seems love is literally part of the answer. In her role as director of guide/facilitator services for the program, Cosimano is responsible for training and supervising session facilitators.

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Trivial distractions keep us from focusing on love and connection

By David McElroy · August 14, 2020

It was dark outside as I rode toward home on the YMCA bus that night, so it must have been fall or winter. I was about 11 years old when I rode that bus twice a week from Golden Springs Elementary School to the YMCA in downtown Anniston, Ala., where I took swimming lessons and played on a basketball team, among other activities, depending on the time of year.

I was sitting at the very back of the darkened, noisy bus looking forward at all the other kids. The song on the speakers at that moment — from the radio, I presume — was the Partridge Family’s “I Think I Love You.” I don’t know why the scene is so strongly imprinted on me.

“I’m not like y’all and I don’t really like you very much,” I thought. “I’m all by myself.”

I felt a little bit afraid — not for my physical safety, of course — but I mostly felt completely alone. It’s the first time I can recall ever feeling so disconnected and alone and alienated. And in a very simple and childlike way, it was the first time I felt a yearning to be connected to someone.

It’s the first time I remember feeling so alone that I had a powerful need for love and understanding to fill a part of me that I couldn’t yet understand.

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Filed Under: Uncategorized

Your motivations tell me more about you than your actions do

By David McElroy · August 9, 2020

I have a desperate need to be right — but that doesn’t mean what you probably think it means.

It’s not that I want you to believe I know everything. In fact, I very loudly and clearly confess how little I know. It’s not that I want to convince you that I’m never mistaken about anything. It’s easy for me to confess when I’ve made a mistake. I often go out of my way to explain to someone why I was wrong, even if nobody cares.

It’s simply that I have an incredibly strong sense of what is right and what is wrong — and I am driven by something deep inside me to align with whatever I believe it means to do the right thing. So my desire to “be right” is more of a standard for myself.

If I believe I know the right thing, I am obligated to do that right thing. It doesn’t matter whether anybody else will ever know. It doesn’t matter that there might be no consequences. It only matters that I obey the firm moral compass inside me.

I can look back on my past life and see that this has been the core motivation for my entire life. I must do the right thing, no matter what it costs. I can’t help it.

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Filed Under: Uncategorized

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My Instagram

For the best and most sophisticated in lawn care, For the best and most sophisticated in lawn care, check out the sponsor of one of my upcoming YouTube video episodes. 🙃 #parody #threestooges
Have you felt as though you’re living through Grou Have you felt as though you’re living through Groundhog Day lately? Me, too. Here’s a quick-and-dirty political satire I made this evening for fun and stress relief.
About three minutes before sunrise, vibrant color About three minutes before sunrise, vibrant color is poking through the skies to the east of my back yard.
The lights and color might have been more spectacu The lights and color might have been more spectacular a couple of minutes before this, but this was the best view I had of the Monday afternoon sunset from a bridge over I-20 in Moody, Ala.
I just remembered this shot I got a couple of hour I just remembered this shot I got a couple of hours ago of the fading sunset while I was in the Publix parking lot on the way home. If you suddenly find yourself craving Arby’s or Wendy’s, blame the giant icons in the sky, not me. 😃 (BTW, this was with the iPhone’s 8X telephoto lens.) #nature #naturephotography #sunset #birmingham #alabama
I had just pulled into a parking lot Friday night I had just pulled into a parking lot Friday night and was watching traffic through the distortion of the gently falling rain on my car window when I realized that the abstract view I had matched the way I was feeling tonight, so I turned it into a brief abstract video to match my mood.
Get ready for the next great animated Christmas cl Get ready for the next great animated Christmas classic, featuring singing and dancing and danger from Alex, Oliver and Sam. Coming soon to a theater near you. (The funniest part is that if I cared about this as anything more than a Christmas joke, it strikes me as something that could be profitable with the right story development and the right animators.)
Here are a couple of views of the sunset I just wa Here are a couple of views of the sunset I just watched on my way home after showing houses. I didn’t have my camera with me, so these are just iPhone shots. #nature #naturephotography #sunset #birmingham #alabama
This is what it might look like if the cats and I This is what it might look like if the cats and I were cast in a Wes Anderson film.
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Critter Instagram

When I got home just before midnight, Alex was asl When I got home just before midnight, Alex was asleep on top of the castle and he struggled to wake up enough to care that I’d returned.
When I got home Monday evening, Sam let me hold hi When I got home Monday evening, Sam let me hold him while we watched the neighborhood from an office window.
Alex has been sleeping in the hanging basket of th Alex has been sleeping in the hanging basket of the castle Monday afternoon, but he still wants to watch birds outside the office window, so he just lazily turns and watches from his bed.
For the best and most sophisticated in lawn care, For the best and most sophisticated in lawn care, check out the sponsor of one of my upcoming YouTube video episodes. 🙃 #parody #threestooges
When I got home late Sunday afternoon and laid dow When I got home late Sunday afternoon and laid down on the bed, Oliver climbed onto my chest to make sure I knew he had conquered me.
The sun has been up for nearly half an hour, but A The sun has been up for nearly half an hour, but Alex sees no reason he should follow suit — especially on a morning when it’s so dark and foggy outside.
This is a wide-angle view of Oliver trying to stay This is a wide-angle view of Oliver trying to stay awake as he relaxes on my arm late Saturday night.
When I told Alex that I was going out for the even When I told Alex that I was going out for the evening, he lifted his head, but only long enough to make it clear that he expected me home by the time he was hungry again.
It’s after 7 a.m., but Alex thinks that is far too It’s after 7 a.m., but Alex thinks that is far too early to get up on a Friday morning, so after looking around briefly, he’s gone back to sleep in the cat bed on my desk.
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Briefly

We are ruled by the dumbest and most incompetent people among us — and we have a system which allows stupid and irresponsible people to force the costs of their idiocy onto smarter and wiser people. Can we get away with that? Yes, for quite some time. But we eventually reach a point at which the dumbest of the dumb — who are habitual liars and mentally ill fools — lead us to the disasters and destruction that some of us have seen coming for years. We are approaching that point. And yet most of the idiots around us still wave their rhetorical banners of support for the evil people who are leading us to ruin — and all of them point their fingers at someone else, never noticing that their own enthusiastic support of evil is to blame. When things finally fall apart, blame yourself for your blindness to the evil, not whoever happens to be in power when it happens.

I’ve been making some changes to the site lately and there are more changes coming in the days ahead, so don’t be surprised if you some small differences. This is not a wholesale redesign, but rather the addition of some features. Since they’re smarter than I am, I’ve put Oliver and Alex in charge of the technical work, which you can see in this action photo from the control room of our media complex. I recently added a series of landing pages for readers who randomly discover the site from an Internet search. I’ve also changed the YouTube link at the top of the page to go to the new YouTube channel for video essays that reflect things I’ve already published here. (Here’s a little bit about both of the YouTube channels I’m working on.) In addition, I’m trying to move away from using Instagram, so I’m experimenting with photo plug-ins that will eventually allow me to host the pictures — cats, dogs, sunsets, whatever — that I often take. So don’t be surprised to see more changes. Thanks for your patience. Let’s hope Alex and Oliver know what they’re doing.

I have no use for the theocratic and repressive government of Iran. The people who run the country are cruel at best and evil at worst. The Iranian people deserve freedom. But I have no personal quarrel with anybody in Iran. While I’m not thrilled about a future Iranian government having nuclear weapons, I’m just as concerned about nukes in the hands of politicians in Israel, Pakistan, India, China and Russia. I’m not even thrilled with the U.S., Britain and France having them, either, because I don’t trust any politicians to be responsible with such terrible weapons. All I can say with certainty is that American taxpayers have no business attacking Iran, especially since we’re being forced to pay for this attack in order to benefit the politicians of Israel — and nobody else. If Middle Eastern countries want to fight among themselves, that’s none of my business. It’s not the business of the U.S. government, either. I have no quarrel with anybody in Iran — and having the government which claims to represent me launch an unprovoked attack against a sovereign country will only make all Americans less safe in the near future. This attack is poorly conceived and morally unjustified. Remember that when the Iranians launch attacks that we will then condemn as “terrorism.” What the U.S. is doing right now looks like terrorism to me. And let’s not forget that the attack is the latest in a long line of unconstitutional wars by various U.S. presidents — who have no legal power to declare war on their own, according to the U.S. Constitution.

A child having a tantrum understands only one thing: Did I get my way or not? He doesn’t understand the issues involved. He doesn’t understand the reasons that went into a decision. He doesn’t understand any of the things that mature and reasonable adults have to understand in order to live healthy lives. By his reaction to the U.S. Supreme Court’s ruling to strike down his disastrous tariff scheme, Donald Trump shows himself to be — once more — a screaming child having a tantrum. Outside the world of mob bosses who expect to get their way every time, normal adults don’t act this way, but Trump isn’t normal. He’s an angry and vengeful man who has narcissistic personality disorder. And we are in danger as a result. Trump doesn’t understand the legal issues involved in this ruling. He doesn’t understand economics. He doesn’t understand rule of law. He doesn’t understand that he can ever be wrong. All he understands is that he didn’t get his way. And he is now a narcissistic and raging little boy who also happens to hold life-and-death power over most humans on this planet. He’s dangerous — and the system which gives him that power is even more dangerous.

Is it an attempt to blur the gender line between men and women? Or is it some weird tribute to the traditional Scottish kilt? It’s hard to say, but fashion designers keep pushing for men to wear skirts in the last few years. Both men and women in modern fashion seem oddly androgynous, as though it would be offensive for a man to look manly or for a woman to look feminine. A CNN article about the latest fashions from Paris caught my attention Monday and left me wondering about the ugly clothes the designers are hawking. If a man wants to wear a skirt — or a kilt — that’s OK with me, but I’ll stick with a traditional dark suit with a white shirt and tie. (Well, when I’m not wearing t-shirts and sweats, of course.) I always wonder who actually buys the outlandish garb from fashion designers anyway. I would be humiliated to be seen in any of this stuff, but I obviously have no sense of high fashion.

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