We all have a natural inclination to hate those we see as our enemies. We hate those who hate us. We hate those who hurt us. We hate those who threaten us.
The righteous indignation of anger leads to burning hate — and it feels so justified. We’re the ones who are right. Everyone else is wrong. It seems so simple.
Hate is easy. Love is staggeringly difficult.
Hate is the default reaction for all of us, me included. It feels so good and so right to burn with rage at certain people, even if we claim principles that teach love.
Love isn’t a default reaction. Instead, it’s a difficult choice, especially at first. But as you continue to make that choice, you change. Your heart softens and gets bigger. Eventually, love seems like the only viable choice — even though you know it will remain difficult as your choice is tested again and again.
If you read or watch news — something I strongly advise you to avoid — you’ll soon be filled with reasons to hate people, both individuals and groups. Everybody has a good justification for their hate.
“They hated us first.”
“Those people have been killing us for generations.”
“My group has always been oppressed and hated.”
All of the justifications will be true on some level. History is full of groups hating each other. Humans have murdered and stolen from each other, almost always blaming the victims or — even worse — saying, “God told us to do that.”

THE McELROY ZOO: Meet Sonny, a sweet boy who needs a home
Being alone allows us to indulge our worst flaws and avoid change
Why can beauty hurt so much? Why do I see her face in the sky?
Some of us don’t seem ‘wired up’ to stay sane working for others
Tradeoffs about values leave me feeling like ‘double-minded man’
Shock merger: Democrats, GOP to join in creating new ‘super party’
Ghost from my past haunts me, but leaves me without answers
Love & Hope — Episode 3:
Homeless man on a cold night leaves me with hard questions