I got a work-related email Thursday that made my stomach churn. It was from a client asking me about an issue I’d managed to avoid to avoid talking with him about. I knew he wouldn’t be happy with a decision I’d made related to his account — and I dreaded the day when I would have to deal with it. That day had come.
For a few minutes, I stewed in my unhappiness. I worried about how I was going to handle it. And then something finally clicked in my brain. I forced myself to ask the question I needed to ask.
“What is it that I need to learn from this?”
It sounds ridiculously naive, but for the last few years, that one question has saved me from a lot of grief. It doesn’t protect me from my own mistakes, but it puts me in the right frame of mind to deal with problems. But this isn’t some technique I learned from a book.
It’s something I learned from the experience of a woman who says she died briefly and visited heaven. It might sound crazy, but it’s been useful for me.

Happiness and success elude me unless I’m doing something I love
If you start at love, it’s easier to get to hate than to indifference
Best years of our lives? For me, teen years were start of feeling like alien
What are the odds that gambling improves your economic future?
Envy drives hatred for wealthy, but I want to earn my riches
Without meaning, most are blind to rot destroying their own lives
We can’t control timing of death, just what we do as we’re waiting