I haven’t been able to escape all of the dysfunctional programming from my childhood.
It’s not that I haven’t tried. It’s not that I haven’t grown emotionally and done a lot of psychological healing. It’s just that bits and pieces of the dysfunction affect me when I least expect it. I can feel like a normal and healthy adult when something randomly triggers things that I hope I’ve conquered.
“We own you!” the voice seems to hiss. “We tell you what to do. What to think. You’re not good enough. Nobody likes you. Everybody is attacking you. They’re disappointed in you. What’s wrong with you?”
Who is the voice?
It’s hard to say for sure. Whatever it is started with my narcissistic father. He was angry and critical and demanding with me. He taught me to be afraid. He taught me to doubt myself. He taught me to fear that I was being attacked and demeaned and belittled.
And even though he’s been dead for years, some remnant of his voice still lives in my head in a form I can’t quite explain or understand. But whatever it is, I can say one thing clearly.
That voice is a liar.

Change sometimes happens slowly, not in the grand leap that we want
What if the best you can offer to someone will never be enough?
What if I’ve fooled myself — and darkness is all that waits for me?
What if repairing my worst flaw meant losing my greatest power?
Why did we slowly let them strip our neighborhoods of most trees?
This news just in: Aging drug warrior Bill Bennett is still an idiot
We often don’t see who loves us until it’s too late to be an option
Advice to fast food restaurant execs: stop ‘innovating,’ do the basics right
Quit using the word ‘masculinity’