I haven’t been able to escape all of the dysfunctional programming from my childhood.
It’s not that I haven’t tried. It’s not that I haven’t grown emotionally and done a lot of psychological healing. It’s just that bits and pieces of the dysfunction affect me when I least expect it. I can feel like a normal and healthy adult when something randomly triggers things that I hope I’ve conquered.
“We own you!” the voice seems to hiss. “We tell you what to do. What to think. You’re not good enough. Nobody likes you. Everybody is attacking you. They’re disappointed in you. What’s wrong with you?”
Who is the voice?
It’s hard to say for sure. Whatever it is started with my narcissistic father. He was angry and critical and demanding with me. He taught me to be afraid. He taught me to doubt myself. He taught me to fear that I was being attacked and demeaned and belittled.
And even though he’s been dead for years, some remnant of his voice still lives in my head in a form I can’t quite explain or understand. But whatever it is, I can say one thing clearly.
That voice is a liar.

Anonymous attacker hit me hard, but I can’t let coward change me
Does every loss of love finally become a case of ‘sour grapes’?
Too many voices with little to say: Politics matters less and less to me
My pride and insecurity make it difficult for me to live in humility
Children’s joy and innocence pierce my heart, bring me hope
After 50 years of being alone and disappointed, boy finally gets girl
Hypocritical Republicans wimp out on free market when politics calls
Patterns that made old mistakes keep us making same old errors