I haven’t been able to escape all of the dysfunctional programming from my childhood.
It’s not that I haven’t tried. It’s not that I haven’t grown emotionally and done a lot of psychological healing. It’s just that bits and pieces of the dysfunction affect me when I least expect it. I can feel like a normal and healthy adult when something randomly triggers things that I hope I’ve conquered.
“We own you!” the voice seems to hiss. “We tell you what to do. What to think. You’re not good enough. Nobody likes you. Everybody is attacking you. They’re disappointed in you. What’s wrong with you?”
Who is the voice?
It’s hard to say for sure. Whatever it is started with my narcissistic father. He was angry and critical and demanding with me. He taught me to be afraid. He taught me to doubt myself. He taught me to fear that I was being attacked and demeaned and belittled.
And even though he’s been dead for years, some remnant of his voice still lives in my head in a form I can’t quite explain or understand. But whatever it is, I can say one thing clearly.
That voice is a liar.

Thirst for love and understanding drives all of us until it’s quenched
What if narcissistic vampire bit me but he never finished the job?
I felt shame for my lack of love, but God said, ‘You can do better’
Cancer unexpectedly took Lucy before old age could finish her
Surgery report: It went very well, but first time is one too many for me
Beauty is everywhere around us, when our eyes are open to see it
Black Friday orgy of consumerism makes me very uncomfortable