For some of us, the demons are always lurking.
We’re not always aware of them. They don’t always make themselves obvious. But when certain things happen and certain triggers are pushed inside of us, the echoes of old dysfunction suddenly become quite loud and the demons are eager to come out and play.
I got glimpses of some of my old demons earlier tonight. I felt like running away. And even though it’s been an hour since I escaped the presence of the people involved, I still feel the effects in my body.
My heart rate is still slightly elevated. Some of my muscles feel clenched. And I feel something vague and terrible in the pit of my stomach.
It adds up to echoes of the ways I learned to feel as a child — when I was small and powerless, when I felt terrified of the narcissist who ruthlessly ruled my life.
I felt afraid tonight. And none of it made sense to my conscious mind, because there was nothing rational to be afraid of.

If you made bad partner choice, it’s up to you to make a change
My Twitter suspension is reminder that free speech is under assault
Little girl’s face and colorful sky have power to pierce my heart
Uh, oh: For first time since ’45, U.S. job growth was zero last month
Buggy WordPress plugin knocked site off the air for about 36 hours
Time and maturity have changed
In a culture that worships youth, we’re scared to look in a mirror
We know our world must change, but we keep saying, ‘yes, but…’