For some of us, the demons are always lurking.
We’re not always aware of them. They don’t always make themselves obvious. But when certain things happen and certain triggers are pushed inside of us, the echoes of old dysfunction suddenly become quite loud and the demons are eager to come out and play.
I got glimpses of some of my old demons earlier tonight. I felt like running away. And even though it’s been an hour since I escaped the presence of the people involved, I still feel the effects in my body.
My heart rate is still slightly elevated. Some of my muscles feel clenched. And I feel something vague and terrible in the pit of my stomach.
It adds up to echoes of the ways I learned to feel as a child — when I was small and powerless, when I felt terrified of the narcissist who ruthlessly ruled my life.
I felt afraid tonight. And none of it made sense to my conscious mind, because there was nothing rational to be afraid of.

Be afraid, friends: Chicken Little says the sky is falling somewhere
Memo to Republicans: Your serious contenders are hypocrites, too
Loss of everything you value can be a new beginning, not the end
Angry behavior on social media is killing you and hurting your cause
FRIDAY FUNNIES
Experimentation produces beauty that won’t come from slavishly following One True Way
There’s hatred, evil and injustice, but this is the ‘real’ America, too
We’re all broken, but some of us find meaning in broken partners