I haven’t been able to escape all of the dysfunctional programming from my childhood.
It’s not that I haven’t tried. It’s not that I haven’t grown emotionally and done a lot of psychological healing. It’s just that bits and pieces of the dysfunction affect me when I least expect it. I can feel like a normal and healthy adult when something randomly triggers things that I hope I’ve conquered.
“We own you!” the voice seems to hiss. “We tell you what to do. What to think. You’re not good enough. Nobody likes you. Everybody is attacking you. They’re disappointed in you. What’s wrong with you?”
Who is the voice?
It’s hard to say for sure. Whatever it is started with my narcissistic father. He was angry and critical and demanding with me. He taught me to be afraid. He taught me to doubt myself. He taught me to fear that I was being attacked and demeaned and belittled.
And even though he’s been dead for years, some remnant of his voice still lives in my head in a form I can’t quite explain or understand. But whatever it is, I can say one thing clearly.
That voice is a liar.

Our reactions to others’ suicides say something about how we view life
I wanted to be Capt. James Kirk; have I become Ignatius J. Reilly?
There’s magic in the dark solitude and quiet stillness after midnight
Do we really need so much ‘stuff’? Do we own it? Or does it own us?
Taking a break from Facebook is a step to retake control over my life
Fear of terrifying future makes heart look to the past for clarity
I’m still the kid who might burn your clubhouse if you cross me
‘Just do exactly what we say to do; it’s for your own good, you know’
The Fourth Amendment? Hmmmm. No, we’ve never heard of that one