I haven’t been able to escape all of the dysfunctional programming from my childhood.
It’s not that I haven’t tried. It’s not that I haven’t grown emotionally and done a lot of psychological healing. It’s just that bits and pieces of the dysfunction affect me when I least expect it. I can feel like a normal and healthy adult when something randomly triggers things that I hope I’ve conquered.
“We own you!” the voice seems to hiss. “We tell you what to do. What to think. You’re not good enough. Nobody likes you. Everybody is attacking you. They’re disappointed in you. What’s wrong with you?”
Who is the voice?
It’s hard to say for sure. Whatever it is started with my narcissistic father. He was angry and critical and demanding with me. He taught me to be afraid. He taught me to doubt myself. He taught me to fear that I was being attacked and demeaned and belittled.
And even though he’s been dead for years, some remnant of his voice still lives in my head in a form I can’t quite explain or understand. But whatever it is, I can say one thing clearly.
That voice is a liar.

We’re in summer reruns this week
Our contradictory beliefs lead to irrational views, foolish decisions
Man who’s leaving infertile wife thinks world revolves around him
Class experiment is evidence: Folks want something for nothing
Can I talk myself into not wanting great things I fear I’ll never have?
I need to communicate meaning, but my words vanish into a void
Members of Congress can’t tell constituents ‘Merry Christmas’
How could we take responsibility but avoid self-destructive shame?
Economic Man needs no heart, because love and God are dead