The most painful battles I fight are with myself.
I have occasional conflicts with other people, of course, but those are easier to resolve or to ignore. I have to live with myself all the time. I have to live with the person I’ve decided to become today, but I also have to live with various versions of myself from the past. And those differing versions of me can often fight each other for control.
I’ve decided not to be argumentative and angry with other people online. It’s been a conscious decision not to live that way anymore, even though I used to have vicious verbal battles with others, on social media and on message boards before that.
I’ve learned that this sort of vicious argument doesn’t help anyone. I’ve learned that acting in those ways often makes me ignore my own values. And I’ve learned that the toxicity I can spew in one of those battles hurts me more than it hurts the person at whom the words are directed.
But when I feel attacked by someone — as I do tonight — I want to strike back. I have a foolish need to defend my pride. And I can be insecure enough to believe I need to strike back — or else other people won’t think I’m able to prove myself right.
Part of me knows that I need to walk away from such attacks, but another part of me — the person who still thinks and feels the way I used to — is eager to strike back in self-righteous anger.
The toxic inner battle between these parts of me — the person I’ve chosen to be and the person I used to be — leaves me feeling painful inner conflict about who I really am.

Why did I really feel annoyed? They were happy; I was jealous
Why waste time on Ukraine war? Focus on your own future instead
Teacher suspended for insisting that failure is an option for lazy kids
What really matters in life? Hardly any of the things we worry about
Memo to Republicans: Your serious contenders are hypocrites, too
Florida requires drivers to hand over personal info — which it then sells
Why do I suffer deep alienation when I fear I’m misunderstood?