I want to tell everybody to shut up. It’s not personal, though.
I don’t know whether to shout or whisper. It doesn’t really matter, because it’s an entire culture that I want to be quiet, not this person or that person.
I’m not angry with anybody. There’s nobody in particular who I want to shut up. It’s chaotic voices and public background music and blaring televisions. But it’s visual “noise,” too. It’s flickering screens of all kinds. It’s beeping phones and computers and mobile devices. It’s constant notifications.
It’s a culture that demands my attention and won’t leave me alone.
When I’m honest with myself, though, I realize that I’m the problem. I have the ability to shut this cacophony off at any time. But I refuse to take control of my life and my environment. I think I can be the master of my media culture.
I’m so addicted to what has come to seem normal that I’m like an alcoholic who thinks he can have just one drink. Or maybe two.
But in the rare moments when I can listen to my own spirit, I know I’m making this way too complicated. It’s not about the noise and the screens and the notifications.
It’s about silence. I desperately need to find silence for my heart and my mind — so I can hear the still small voice that whispers truth and love and wisdom when I’m quiet enough to hear it.

Whether it makes sense or not, I’ve learned to expect miracles
I didn’t realize this until tonight, but I have been needing to cry
After his death, I can finally see good in narcissistic father again
I still have trouble accepting that my idealized world doesn’t exist
Friend’s happy family and career remind me how good life can be
Lie like a professional politician: Step-by-step guide in 3 lessons
Beauty and love are all around us if our eyes and hearts are open to them