I consciously realized last night that I use manufactured praise to save myself from my fear of being bad and inadequate. If I can manipulate people into praising me, that gives me temporary relief from my fear of not being good enough.
That’s a pretty brutal realization. I think I already knew it, but I hadn’t quite put it into words like that. Not consciously. But as soon as I did, I recognized the pattern that I learned from my father.
A narcissist desperately seeks what is called “narcissistic supply” — and my father taught me to do something that was pretty much identical to what he did.
This is the next in a series of videos dealing with issues that come up for me to think about as I write a book about my childhood experience of growing up with a narcissistic father. You can visit that YouTube channel to subscribe to future videos. (Liking and subscribing help me quite a bit in reaching others with the videos.) Or you can watch the most recent video below.

What’s your goal? Do you want to blow off steam or find solutions?
Pretty much everyone shrugs at my most life-changing discovery
Freedom lovers, why do so many of you still blindly trust the GOP?
Be afraid, friends: Chicken Little says the sky is falling somewhere
Find the partner who needs you; don’t be someone’s backup plan
Childhood programming trains us to wait for authority’s permission
Time and attention are flawless guides to what a person values
Was Columbus a hero or a special kind of evil monster? Neither one