Can you distinguish between things you can control and things you can’t control? If so, do you have the ability to focus only on what you can control? Can you treat what you can’t control as simple environmental reality?
I’ve started noticing over the last week or so that there are different sorts of fear. Yes, there are a lot of specific fears, but I’ve suddenly become very aware of one basic differences between the types of fear.
Almost everybody who is aware of what’s going on in the world is afraid right now. We have just entered a dangerous time, so it’s rational to be afraid. But some people seem paralyzed by their fears and other people seem energized by their fears.
And these wildflowers in my back yard taught me the difference Friday afternoon.

If you repress feelings long enough, depression attacks without warning
City rushes to demolish $4.5 million transit station after only 13 years
Hiding anger was a survival skill, so you might not know I’m angry
Briefly: Remember that wounded creatures require long-term patience
Briefly: I’m fond of finding new ways to express what my heart needs to say
Briefly: Need to be perfect has caused many of my other failings
Free phone wasn’t worth keeping,
Creating work that I’m proud of gives me elusive feelings of joy
On this website’s 10th birthday, I’m planning for the next decade