I don’t know how to say goodbye to you
I’m not good at things that I don’t want to do
— Sam Phillips, “I Don’t Know How to Say Goodbye to You”
I have no regret about any of the times in my life when I’ve fallen in love. Each woman who I’ve loved has meant something to me at that time in my life — and for reasons that were about her alone — so I cherish and honor each woman in her own way.
But I do regret how some of these loves have ended. It’s not so much that I regret things I did that were damaging or hurtful to others, but rather that I have a history of holding onto love that needs to be allowed to die.
I know how to love in ways that are deep and honest and healthy. What I don’t know how to do is to walk away from my feelings for a woman when it’s no longer healthy to love her. I’m never sure where the line is between loving in a steadfast way and holding onto something which is already dead.
And all this is wrapped up in childhood trauma about the mother who abandoned me.

Whatever you’re doing for Fourth, have a safe and happy holiday
Cop’s murder has me pondering why humans kill those they love
Hidden crisis of missing intimacy leaves many ‘together all alone’
Narcissists teach their victims they aren’t allowed to have needs
Unjustified panic: Why are you so scared of all the wrong things?
After first six podcast episodes, I’m encouraged but still a rookie
Slow death of painful past leaves me trapped in fog of depression