I got a work-related email Thursday that made my stomach churn. It was from a client asking me about an issue I’d managed to avoid to avoid talking with him about. I knew he wouldn’t be happy with a decision I’d made related to his account — and I dreaded the day when I would have to deal with it. That day had come.
For a few minutes, I stewed in my unhappiness. I worried about how I was going to handle it. And then something finally clicked in my brain. I forced myself to ask the question I needed to ask.
“What is it that I need to learn from this?”
It sounds ridiculously naive, but for the last few years, that one question has saved me from a lot of grief. It doesn’t protect me from my own mistakes, but it puts me in the right frame of mind to deal with problems. But this isn’t some technique I learned from a book.
It’s something I learned from the experience of a woman who says she died briefly and visited heaven. It might sound crazy, but it’s been useful for me.

AUDIO: We lose the love we need by letting imperfections scare us
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When did someone decide we have the legal right not to be offended?
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Do we rescue abandoned animals? Maybe they’re rescuing us instead
I don’t regret my choices, but I do lament choices he refused to make
Changes are destroying culture, but we can build beautiful dream
What if ‘fixing’ a mental condition changes the person you are?
N.C. Eagle Scout can’t graduate after accidentally bringing gun to school