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Why do we allow fear to make us hold onto things we should let go?

By David McElroy · November 28, 2017

I don’t know what I expected to find by coming here tonight.

For days now, I’ve been haunted by an unexpected image from the past — a moment, a night, an argument, a year — and I’ve come looking for it. I really don’t know why.

This was the place, but it was a time long ago. I’m on the campus of Samford University in Birmingham. We sat in my old red Volkswagen in this parking lot and talked about our relationship — our past and whether we had a future.

She was my first serious girlfriend. We dated for three years while we were in college, mostly in Tuscaloosa when we were both students at the University of Alabama. The first year and a half were very happy. We got engaged and happily planned a future together, but something happened.

I realized she wasn’t the right woman for me and this made her very confused. I don’t blame her, because I didn’t make much sense. As I pulled away from her, she tried harder and harder to pull me closer.

By the time we sat in my car that night, we were both miserable.

I woke up a few mornings ago with this night on my mind. I don’t know whether I dreamed about it or if something else dredged it up. I just know that I haven’t been able to get it out of my mind for days. Something in this memory points me to something that still matters. But what?

As I sit here in this very same parking lot many years later, I realize what I want to ask my younger self. It’s a question I’ve asked before but I’ve also avoided.

Why didn’t you just let her go?

I knew by that night — and even before that night — that we shouldn’t have a future together. I was very unhappy. She was very unhappy. But every time we neared the point of splitting, I wouldn’t let it happen. I did the same thing that night.

Why?

I had reasons to stay with her. Well, didn’t I? I guess I did, but I can’t remember now what they might have been.

As I sit here, I know the reason, but I haven’t quite wanted to acknowledge it. I was selfishly holding onto her because I was afraid of what the future would be without her. I didn’t want her. I was certain of that by this night. But without knowing what the future held — and without knowing who else might love me — well, what if this was the best it would get for me?

I held onto something that had become terrible because I was terrified about what came next.

What if no one else loved me?

What if I ended up alone if I let her go?

What if this horrible unhappiness for both of us became even more unhappy for me — all alone?

As I look at that night and at similar things I’ve done since then, I realize I’ve let fear prevent me from letting go of things which no longer made me happy. I realize that in doing so, I’ve delayed my own happiness and I’ve also hurt a few others by holding onto them and giving them false hope.

My fear made me hold onto this woman that night long ago when I should have let her go. My fear of the unknown — and of being alone — also caused me to hold onto another woman years later as a “backup plan” when I knew she was wrong for me.

It was selfish. It was foolish. It was motivated by fear. I was wrong.

But as I sit here on a cold November night — it was cold that night, too — I suddenly realize that maybe I know why I’m here. Maybe I know why I keep thinking about this lately.

Maybe I’m finally ready to let this night — and let that way of living and thinking — go completely, because I’m no longer holding onto things which are wrong for me.

Here’s the thing. Maybe I can finally come back here and look at this so clearly because I’ve finally put that way of thinking behind me. I feel a sudden sense of understanding, but I don’t know how to explain it.

I was afraid of letting that woman go because I was afraid she would move on and not really care. I was afraid no one else would love me. I was afraid of so many things. So I held on.

I recently had to let go of something — someone — who I wanted very much. With her, it wasn’t that I didn’t love her anymore. It wasn’t that I had decided she was wrong for me. It was because she wanted to sit on a fence and not make a choice. If I had still been living in that old frame of mind, I would have let the stalemate continue forever.

I was terrified of letting her go, but I did it anyway.

You know that horrible cliche about letting something go and seeing whether it returns? And if it doesn’t return, it was never really yours anyway? Yeah. That one. It’s trite, but there’s a lot of truth in it.

On that night years ago in this parking lot, I couldn’t let go of someone I no longer loved, much less someone I might have actually loved. I was too afraid. I was too immature. I was too selfish.

Maybe I’m here to realize I’m not that terrified young college student anymore. Maybe I’m finally ready to acknowledge that I can live with the fear — the uncertainty, the darkness, the loneliness — of letting go of one thing in order to make way for something more healthy.

I don’t know what my future holds. Maybe the love I released will return to me. Maybe. It seems terribly unlikely. (Of course I still love her, but my love isn’t enough.) Or maybe there’s someone else who will take her place. I just can’t know.

But as I look back to that night long ago, I know I’m not the scared kid I was. I know I’m not going to hold onto something that doesn’t work. I know I’m going to insist on being treated with love and respect — and I know I’m going to give the same to someone else when she deserves it.

I don’t resent my past self. I’m not angry with him for his poor decisions. I’m grateful for all the pain he endured to bring me to this day — when I know the only reason to hold onto a woman is if she’s going to hold onto me in the same way.

So maybe I can finally leave this place behind for good.

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Future Photo Display

As part of my effort to rid my life of social media, I will no longer display links to my two Instagram accounts here. Those accounts will be dormant for the time being and will eventually be deleted. I plan to have a method for displaying photos here instead, but the solutions I’ve tested so far have been disappointing. I’m still working on it.

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I need some new portraits of myself, so I tried a I need some new portraits of myself, so I tried a few shots after I got home late Monday night. This one wasn’t great, so I’ll try again later, but I can use it until I have time to shoot another. I was too lazy to light this one properly — and it shows. 😺
Sunset, Leeds, Alabama — August 27, 2026 Sunset, Leeds, Alabama — August 27, 2026
Sunset, Leeds, Alabama — August 19, 2026 Sunset, Leeds, Alabama — August 19, 2026
When I got home at midnight Monday, I was doing so When I got home at midnight Monday, I was doing some work in the studio and Oliver wanted to join me, so I showed him around to acclimate him to the place again. He rarely goes in there, but I have pictures of him in that studio on the night I brought him home as a kitten. 😺
Earlier this week, I found two photos of Lucy and Earlier this week, I found two photos of Lucy and me that I had never seen. I loved finding the pictures, but seeing these photos left me thinking about the effect it has on us when we lose an animal we love — and it was also a reminder of how much my life has changed for the last nine months it’s been since I lost her. I wrote an essay about this. You can find it as the most recent post at davidmcelroy.org right now if you’re interested. I really do miss this sweet girl.
When I take lightning pictures, I’m always hoping When I take lightning pictures, I’m always hoping to get just one usable photo, but I got two dramatic images tonight. You might recognize the water tower and communication tower that you’ve seen in many of my sunset photos. This is about a mile from my house in Leeds, which is just east of Birmingham.
For those who are in places where it’s miserably h For those who are in places where it’s miserably hot today, here is a minute of light rain and gentle thunder from my back yard late Saturday afternoon. It’s very relaxing to stand at my back door and watch this, especially since the heat is pretty mild today — 80 degrees (about 26 celsius) — for July in the American South.
Alex was willing to cooperate with me for a new po Alex was willing to cooperate with me for a new portrait late Wednesday night. It’s been roughly three and a half years now since the cold night when I was able to lure him out from behind a garbage dumpster into a trap — but I don’t think he’s sorry at this point that he fell for the trick. 😺
This is the face of a man who’s thrilled that the This is the face of a man who’s thrilled that the weekend is finally here. It was a very long (and productive) week, but the time has finally come that I have time to write and read and think. Late Friday night, I’m at the McDonald’s near my house with a Diet Dr Pepper and a MacBook. For me, it’s like Cheers without the booze.
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I was taking a photo of Sam in an office window wh I was taking a photo of Sam in an office window when Oliver decided he should have some attention, too. Sam knows that his bigger brother is upstaging him, but he’s not sure whether to stay in the window or jump down.
From the CritterCam: Alex has been sleeping in the From the CritterCam: Alex has been sleeping in the cat bed on my desk Thursday night, but Oliver seems to be trying to bully him into moving so the big gray boy can have the spot instead. But Alex turned back around and went back to sleep. Oliver was disappointed, but walked away.
From the CritterCam: Even though I’m not at home, From the CritterCam: Even though I’m not at home, Alex seems to know that I’m watching him over the webcam. He’ll be back to sleep any moment, though.
Late Wednesday night, Meg is relaxing on the bed w Late Wednesday night, Meg is relaxing on the bed while I write in the bedroom. Every now and then, Oliver cruises by the foot of the bed and she takes off to chase him — then seems to remember that he has “boy cooties” and breaks off the chase. She seems pretty happy to be here as she finishes Day 22 in the house with us.
Just before midnight, Meg is purring in my arms as Just before midnight, Meg is purring in my arms as we hang out together in the bedroom. She’s a photogenic little girl.
Meg is just hanging out in the office on the castl Meg is just hanging out in the office on the castle Tuesday afternoon. That’s Sam on the mantle behind her. Today marks three weeks since she came inside and went to the vet, but it seems as though she’s been here much longer than that.
From the CritterCam: I just checked the webcam as From the CritterCam: I just checked the webcam as I was trying to get to sleep. Alex has firm control of then cat bed, but Oliver seems to be stalking him in an intimidating fashion — which doesn’t seem the least bit intimidating to Alex. Every cat seems certain that he or she deserves exactly what he or she wants. We humans could learn a lot about confidence from felines.
I love how relaxed and confident Meg is when she h I love how relaxed and confident Meg is when she hangs ou in my lap. This is just before midnight Monday night. Tomorrow will mark her third full week with us. I’d say she’s pretty happy with this transition, even if she’s still wary of her brothers some of the time. I actually saw her charge Oliver briefly tonight — and he got out of her way. So she’s learning.
Just before sunset, Meg and I have been spying on Just before sunset, Meg and I have been spying on one of the neighbors who was out in her yard across the street. Meg seems to be quite a natural at this Neighborhood Watch stuff.
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