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David McElroy

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In a culture of cold, ‘no strings’ sex, only emotional intimacy fills needs

By David McElroy · March 3, 2018

I’ve started getting a lot of steamy email spam lately. The spam offers me no-strings-attached sex and all the pleasure I want. I’ve been fascinated by the marketing approach — because some percentage of men must find this attractive.

Helen recently uploaded some XXX pix that you need 2 see!! She lives in your area and is looking for a Man 4 a “One Night Stand”!!

Local Singles and Wild Milfs online 4 NSA Flings – Quick Sex Assured with as many Cheating Housewives as you Wish

No Strings Attached Sex, Perfect for One Night Stands. No Strings – No Distractions just Pleasures!!!

Some people are so scared of emotional vulnerability that sex is their only substitute — and they end up never understanding the difference. I assume those are the people who are clicking these links.

Most people today seem driven by the pursuit of pleasure. They might call it the pursuit of happiness, but for most people, being happy means experiencing as much pleasure as possible — and this leads to ruin.

Have you ever had a problem with any addiction? I don’t just mean alcohol and other recreational drugs. I mean anything you turned to compulsively in order to make yourself feel better when you felt a deep sense of emptiness and dread. The addiction I’ve experienced is sugar-filled foods. I have used such foods for years to “self medicate” when I was lonely and unhappy.

My experience is that a little bit of sugar would initially fill the inner need, but the longer the need went unmet, the higher and higher I’d have to increase the levels of sugar intake. What might start as a few cookies might end up a few days later with a half gallon of ice cream every night.

And the sad reality is that I could never get enough. I would eat more and more and more — with the obvious negative effects on my health — but even that would end up not giving me the relief I craved. Despite such a horrible cycle — and despite understanding what I was doing — I would consume more and more and more. I’ve heard that this is a common pattern with anyone who’s trying to fill a need with some form of addictive behavior.

This is what I think a lot of people are doing today with sex. It’s why they can never get enough — and why they will never be satisfied. It’s because they’re trying to use sex to fill a need that sex can’t fill.

Sex is a wonderful part of the human experience. It can certainly bring wonderful pleasure, but it can’t fill our emotional need for connection. Because we have come to associate sex with intimacy, most people today seem confused. When they need intimacy, many people compulsively turn to sex — cold, empty, no-strings-attached sex with people to whom they have no connection.

Since the pleasure of sex is intense and wonderful, they feel in the moment that they’re getting what they need. But when the physical release is over, they’re still just as empty as before — still just as disconnected from the hearts and minds of the people whose bodies they use for what might best be called “mutual masturbation.”

And so they blame their partners. If she were better in bed, I wouldn’t feel this way, he might think. And so they turn to other partners — all of whom give them some initial rush of pleasure — but they remain just as emotionally empty as before.

If you’re afraid to be vulnerable and connect with someone else deeply, no amount of sex will ever take the place of that. If you have the connection and mutual vulnerability that allow you to truly feel as though your heart is full, sex will be a glue which ties you even closer with that person.

Philosopher Emily Esfahani Smith points out that chasing happiness can make us unhappy — and I think this applies just as strongly to chasing pleasure. The more you chase whatever external things which you assume will make you happy, the more you’ll find that those things don’t work.

Over and over lately, I’ve run across thinkers who encourage that we pursue meaning instead of happiness and pleasure. Smith is another one of those — and she said in a recent TED talk that there are four pillars of a meaningful life:

• Belonging — Some belonging is shallow and not worth much. What we need is true belonging that comes from emotional vulnerability with people who love us as we are. That comes from a primary romantic relationship in most cases and then it’s aided by connection to family and close friends.

• Purpose — This gives you something to live for and something to drive yourself forward, something that’s more than just about your achievements and happiness. Having a purpose makes you eager to do whatever you do, because you care about It as more than just a job or a duty.

• Stepping beyond yourself — This is something higher or spiritual, but what you call it doesn’t matter that much as long as it’s meaningful to you. For me, it’s a transcendent connection to the Creator I know as God. For other people, it might come from art or religion. It’s whatever makes you feel as though there’s something bigger that you’re a part of.

• Storytelling — This isn’t about writing fiction or making movies. It’s about creating a narrative for yourself — a coherent and understandable story of who you are and how you became the person you are. Such a narrative helps you to feel anchored in the world, because it explains to you where you fit.

An adult human’s physical needs include food, water, sex and other things which bring us either relief or pleasure. All of these things are good and have their place. But they can’t take the place of the things we need which can be filled only through emotional intimacy — which comes about by connection and vulnerability.

I don’t understand the minds of the men (or women) who are looking for one-night stands or who are looking for unlimited flings and pleasure. It’s not that I’m better than those people. It’s simply that I know how empty that path is.

If you’re empty inside and you’re craving human connection — as I have been for several years now — the only way to fill that is to find emotional intimacy with the right person. Pursuing it through the pleasures of endless sex will never produce anything except disappointment and more emptiness.

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Some of you might be aware that my dog Lucy died o Some of you might be aware that my dog Lucy died of cancer last weekend. As I’ve been grieving the loss of this beautiful and loving girl, I put together a one-minute compilation of short videos of Lucy from her first two or three weeks with me in early 2016. She was several years old at the time, but living with me provided her first stable home. She was unsure of herself at first, but she quickly developed confidence as she discovered how much she was loved. #dog #dogs #dogstagram #dogsofinstagram #cute #cutedog #pets #petstagram #petsofinstagram #instadog #ilovedogs #birmingham #alabama
Tonight’s moon is apparently something called a be Tonight’s moon is apparently something called a beaver supermoon. I noticed as I was getting home from work that it was a bright yellowish-orange, so I snapped this a couple of miles from home. It’s not a great photo, but I was pretty happy with it for an iPhone shot on the side of the road. #nature #naturephotography #sky #colorful #clouds #sunset #birmingham #alabama #iphone17pro
I’m heartbroken to tell you that I lost Lucy early I’m heartbroken to tell you that I lost Lucy early Sunday morning. The World’s Happiest Dog lived with me for 10 years, but I can’t say for sure how old she was when she came to live with me. I’ve written a brief article on my website about Lucy and what she meant to me, which you’ll find as the most recent article at davidmcelroy.org if you would be interested. (There’s a clickable link on my profile.) Like every good dog, she was “the goodest dog.” I love her dearly and I’m going to miss her fiercely. #dog #dogs #dogstagram #dogsofinstagram #cute #cutedog #pets #petstagram #petsofinstagram #instadog #ilovedogs #birmingham #alabama
There’s been a lot of controversy over Bad Bunny p There’s been a lot of controversy over Bad Bunny performing at the Super Bowl, so I suggest a response. I’ll put together a novelty act called Funny Bunny and the G-Men. Here’s what the costumes look like. (And the animated version doesn’t even need costumes.) Funny Bunny does satirical political songs while the G-Men chase him around. With the right humorous songs, this could be comedy gold. Who wants to write songs? 😃
This was the view on my left this evening as I dro This was the view on my left this evening as I drove home from work. This was on I-459 near the Cahaba River bridge. (I didn’t have my “real” camera in the car, so this is an iPhone photo.) #nature #naturephotography #sky #colorful #clouds #sunset #birmingham #alabama
I have always accepted as obvious the fact that yo I have always accepted as obvious the fact that you couldn’t take a halfway decent photo of the moon with a smartphone. (I don’t count the cheat that Samsung uses in some models to artificially create bits that don’t exist in the optical image.) But a friend shot a picture of the moon with her new iPhone 17 night or two ago, I so snapped one frame as I got out of the car just now. The resolution and detail aren’t great, but this is better than I expected. #nature #naturephotography #sky #moon #birmingham #alabama #iphone17pro
I hope this rainbow over I-459 on my way home is a I hope this rainbow over I-459 on my way home is a good omen for the weekend. 😃
I’m very happy to report that my promotion to star I’m very happy to report that my promotion to starship captain has finally come through, so I’ll be leaving Earth and heading to the stars very soon — just as soon as Starfleet has some uniforms in stock that fit chubby guys like me. Anybody else want to sign up and leave the planet with me. 🖖🏻#startrek
Here’s the sunset that caught my attention on my d Here’s the sunset that caught my attention on my drive home just a few minutes ago. #nature #naturephotography #sky #colorful #clouds #sunset #birmingham #alabama
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Sam has joined Alex on the bed late Sunday night a Sam has joined Alex on the bed late Sunday night and Oliver is in the blue chair, so they’re not leaving much room for me in the bedroom. They don’t see that as an issue, of course. #cat #cats #catstagram #catsofinstagram #cute #cutecat #blackcat #blackcats #pets #petstagram #petsofinstagram #instacat #ilovecats #birmingham #alabama
Our house has been in grave danger this afternoon Our house has been in grave danger this afternoon because an unknown black cat has been stalking the neighborhood. Fortunately for us, Alex is on duty to keep us alerted to developments in this disturbing case. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #tabby #tabbycat #instacat #ilovecats #birmingham #alabama
From the CritterCam: All three cats went to the of From the CritterCam: All three cats went to the office for the night about 10 minutes ago. I’m convinced that Alex knows I’m watching him. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #tabby #tabbycat #instacat #ilovecats #birmingham #alabama
I realize that I look terrible at this angle, but I realize that I look terrible at this angle, but I love the way Oliver looks right here. He was under a chair a few minutes ago, but he came out and climbed onto my shoulder and draped himself down my chest like this. He absolutely does not believe in allowing me to have any personal space to myself. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #instacat #ilovecats #birmingham #alabama #caturday
Oliver is under the new bedroom chair after midnig Oliver is under the new bedroom chair after midnight. If you look at how huge his pupils are here, you can tell how little light was under there. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #instacat #ilovecats #birmingham #alabama #caturday
I tried to let Alex know I was leaving the house f I tried to let Alex know I was leaving the house for a few hours, but he didn’t think that was worth waking up to hear about. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #tabby #tabbycat #instacat #ilovecats #birmingham #alabama #caturday
I was taking a photo of Sam in an office window wh I was taking a photo of Sam in an office window when Oliver jumped through the frame to the fireplace mantle, so the “live photo” feature on the iPhone  turned it into a brief video of Sam watching Oliver jump. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #instacat #ilovecats #birmingham #alabama #caturday
Here’s baby Oliver from two years ago right now. A Here’s baby Oliver from two years ago right now. As I mentioned last night, Nov. 2 marked his second anniversary with us, but since that was the day of Lucy’s death this year, I didn’t feel like talking about it at the time. This picture was after he had been here a couple of weeks. He was brave and confident and loving from Day 1. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #instacat #ilovecats #birmingham #alabama
From the CritterCam: Just a bit after 7 a.m. on a From the CritterCam: Just a bit after 7 a.m. on a Saturday, Sam and Alex might be awake, but that doesn’t mean they’re ready to get out of bed. Go back to sleep, boys. #cat #cats #catstagram #catsofinstagram #cute #cutecat #pets #petstagram #petsofinstagram #instacat #ilovecats #birmingham #alabama #caturday
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