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Why does most love hurt us? Because one usually loves more

By David McElroy · June 24, 2020

Something about today’s date felt oddly familiar to me this evening. It seemed as though it used to be important. Who did I associate it with?

And then it hit me. It was her birthday.

It’s really hard to explain my relationship with her. I’ve written about it before, so I’m not going to rehash it. But her birthday has me thinking about that again. And about other relationships. And about love itself.

Why are my memories of love so mixed? I’ve experienced some of my greatest joys in love, but my deepest agonies and hurts have also come from love and its aftermath. I need love, but the fear of being hurt again is so awful that it’s devastating.

The woman whose birthday is today is happily married and we haven’t spoken for a very long time. She eventually realized that I would never love her. She wasn’t willing to be my second choice. And she was wise enough to walk away instead of remaining my “back-up plan.”

Why is it that one person usually loves more than the other? And why do those relationships hurt the worst?

After a different woman gave up on me — after I backed out of marrying her — she married someone else. She quickly started dating another man and married him less than a year later. It was a very bitter period for both of us.

A couple of years later, we ended up having extensive conversations — long emails and intense phone calls — for many months. I asked her forgiveness for some of the ways in which I had handled some things between us. She expressed deep and painful regret about her subsequent decisions.

She once asked me to watch a German film called “Nowhere in Africa.” She had just watched it and the movie had made a profound impression on her, mostly for one point about love.

“One person always loves more,” a man in the film said. “That’s what makes it so difficult. And the one who loves more is vulnerable.”

When I had backed out of marrying her, she felt that she had loved me far more than I loved her. So she was badly hurt that I backed out. She was the vulnerable one.

When I later decided I had made a mistake — that I should have married her and that I still wanted her at the time — she had moved on and married someone else. She was afraid of me hurting her again, she said. I loved more at that point, so I was the vulnerable one.

She came to see love in a way that I see as very cynical. She saw love as nothing but the actions you do for someone, completely disconnected from the emotions of the heart. We were both hurt and she ended up believing it was better not to feel love beyond the conscious decision to care about someone.

I believe she locked her heart in a box — to keep it safe — because it was the only way to deal with something which had hurt her terribly. (She might very well disagree with my interpretation. I clearly don’t speak for her, but I’m making a point that goes beyond her.)

It’s true that one person frequently does love more. I’ve been on both sides of this. The only thing I can say with any certainty is that as long as one person loves more, there’s only pain and alienation. In many cases, that eventually turns to numbness. Even to hatred.

The only love that survives is the one in which two people love equally. Those are rare, but they exist. I still hope to experience that miracle once again. Very soon.

The safe way to deal with this fear is to hide your heart away in a box. To turn love into a series of obligations and promises and duties. Not to allow yourself to feel anything. But the great English writer C.S. Lewis made the case against this in his book, “The Four Loves.”

“There is no safe investment,” Lewis wrote. “To love at all is to be vulnerable. Love anything, and your heart will certainly be wrung and possibly be broken. If you want to make sure of keeping it intact, you must give your heart to no one, not even to an animal. Wrap it carefully round with hobbies and little luxuries; avoid all entanglements; lock it up safe in the casket or coffin of your selfishness. But in that casket — safe, dark, motionless, airless — it will change. It will not be broken; it will become unbreakable, impenetrable, irredeemable. The alternative to tragedy, or at least to the risk of tragedy, is damnation. The only place outside Heaven where you can be perfectly safe from all the dangers and perturbations of love is Hell.”

To live without love is a special kind of hell on Earth. To live with deep love for someone else — and not to be loved in return — is a very different kind of hell. Both are deeply painful.

So on this birthday of that long-ago girlfriend who was never going to get the right kind of love from me, I’m grateful that she moved on and found the man who wanted her as much as she wanted him.

And as I experience the painful memories of past loves and past hurts — for which I have nothing to show at the moment — I hope to remain constantly aware of the warning we get from Lewis.

I don’t want to put my heart in a box. I want to allow my heart to love — however it needs to — even when the feeling of not being loved in return makes life an emotionally hellish and depressing experience.

“To love at all is to be vulnerable.”

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Future Photo Display

As part of my effort to rid my life of social media, I will no longer display links to my two Instagram accounts here. Those accounts will be dormant for the time being and will eventually be deleted. I plan to have a method for displaying photos here instead, but the solutions I’ve tested so far have been disappointing. I’m still working on it.

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I need some new portraits of myself, so I tried a I need some new portraits of myself, so I tried a few shots after I got home late Monday night. This one wasn’t great, so I’ll try again later, but I can use it until I have time to shoot another. I was too lazy to light this one properly — and it shows. 😺
Sunset, Leeds, Alabama — August 27, 2026 Sunset, Leeds, Alabama — August 27, 2026
Sunset, Leeds, Alabama — August 19, 2026 Sunset, Leeds, Alabama — August 19, 2026
When I got home at midnight Monday, I was doing so When I got home at midnight Monday, I was doing some work in the studio and Oliver wanted to join me, so I showed him around to acclimate him to the place again. He rarely goes in there, but I have pictures of him in that studio on the night I brought him home as a kitten. 😺
Earlier this week, I found two photos of Lucy and Earlier this week, I found two photos of Lucy and me that I had never seen. I loved finding the pictures, but seeing these photos left me thinking about the effect it has on us when we lose an animal we love — and it was also a reminder of how much my life has changed for the last nine months it’s been since I lost her. I wrote an essay about this. You can find it as the most recent post at davidmcelroy.org right now if you’re interested. I really do miss this sweet girl.
When I take lightning pictures, I’m always hoping When I take lightning pictures, I’m always hoping to get just one usable photo, but I got two dramatic images tonight. You might recognize the water tower and communication tower that you’ve seen in many of my sunset photos. This is about a mile from my house in Leeds, which is just east of Birmingham.
For those who are in places where it’s miserably h For those who are in places where it’s miserably hot today, here is a minute of light rain and gentle thunder from my back yard late Saturday afternoon. It’s very relaxing to stand at my back door and watch this, especially since the heat is pretty mild today — 80 degrees (about 26 celsius) — for July in the American South.
Alex was willing to cooperate with me for a new po Alex was willing to cooperate with me for a new portrait late Wednesday night. It’s been roughly three and a half years now since the cold night when I was able to lure him out from behind a garbage dumpster into a trap — but I don’t think he’s sorry at this point that he fell for the trick. 😺
This is the face of a man who’s thrilled that the This is the face of a man who’s thrilled that the weekend is finally here. It was a very long (and productive) week, but the time has finally come that I have time to write and read and think. Late Friday night, I’m at the McDonald’s near my house with a Diet Dr Pepper and a MacBook. For me, it’s like Cheers without the booze.
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From the CritterCam: Alex has been sleeping in the From the CritterCam: Alex has been sleeping in the cat bed on my desk Thursday night, but Oliver seems to be trying to bully him into moving so the big gray boy can have the spot instead. But Alex turned back around and went back to sleep. Oliver was disappointed, but walked away.
From the CritterCam: Even though I’m not at home, From the CritterCam: Even though I’m not at home, Alex seems to know that I’m watching him over the webcam. He’ll be back to sleep any moment, though.
Late Wednesday night, Meg is relaxing on the bed w Late Wednesday night, Meg is relaxing on the bed while I write in the bedroom. Every now and then, Oliver cruises by the foot of the bed and she takes off to chase him — then seems to remember that he has “boy cooties” and breaks off the chase. She seems pretty happy to be here as she finishes Day 22 in the house with us.
Just before midnight, Meg is purring in my arms as Just before midnight, Meg is purring in my arms as we hang out together in the bedroom. She’s a photogenic little girl.
Meg is just hanging out in the office on the castl Meg is just hanging out in the office on the castle Tuesday afternoon. That’s Sam on the mantle behind her. Today marks three weeks since she came inside and went to the vet, but it seems as though she’s been here much longer than that.
From the CritterCam: I just checked the webcam as From the CritterCam: I just checked the webcam as I was trying to get to sleep. Alex has firm control of then cat bed, but Oliver seems to be stalking him in an intimidating fashion — which doesn’t seem the least bit intimidating to Alex. Every cat seems certain that he or she deserves exactly what he or she wants. We humans could learn a lot about confidence from felines.
I love how relaxed and confident Meg is when she h I love how relaxed and confident Meg is when she hangs ou in my lap. This is just before midnight Monday night. Tomorrow will mark her third full week with us. I’d say she’s pretty happy with this transition, even if she’s still wary of her brothers some of the time. I actually saw her charge Oliver briefly tonight — and he got out of her way. So she’s learning.
Just before sunset, Meg and I have been spying on Just before sunset, Meg and I have been spying on one of the neighbors who was out in her yard across the street. Meg seems to be quite a natural at this Neighborhood Watch stuff.
From the CritterCam: The webcam on my desk just ca From the CritterCam: The webcam on my desk just caught Sam climbing to the top of my desk at 2:45 a.m. to see whether the cat bed was open, but he found a “no vacancy” sign in the form of a sleeping Alex. I guarantee he’ll be back when Alex moves in a bit. I love watching these guys go back and forth over who gets that little bed.
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