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David McElroy

making sense of a dysfunctional culture

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Psychiatrist’s insight might be link between spiritual, material worlds

By David McElroy · November 23, 2018

For my entire life, I’ve struggled to bridge the gap between two worlds. I’ve had one foot in the scientific, material world and another foot in the mystical, spiritual world. They both felt real and true to me, but the two worlds seemed to be at constant war with one another.

I feel those two worlds come together when I experience beauty and when I create art. When I see the trees of a forest in front of me and feel their color and light and shadow hit me like a pounding symphony, I feel as though I’m been transported to another world while I photograph it and then create the finished piece.

This place (in the photo above) exists in the material world. I saw it with my own eyes when I photographed it Friday afternoon. But my rendition of what it looked like and what it felt like to me — that’s something which didn’t come from the camera. That came from something mystical which I can’t explain.

I experience the collision of the material and spiritual worlds when I create something. There have been a few other times I’ve experienced it, too, through transcendent spiritual experiences which thrill me and frighten me. For years, I’ve needed to find a way to unify these two worlds — and an elderly Czech psychiatrist might have just pointed me in the right direction.

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Filed Under: Uncategorized Tagged With: charismatic, christian, material, psychiatry, psychology, spiritual, Stanislav grof, woman

For good or bad, we default back to what feels most familiar to us

By David McElroy · November 22, 2018

I eat too much each Thanksgiving and I did it again this year. I’m stuffed this evening and I feel as though I could pass out and sleep until tomorrow.

It’s uncomfortable, but there’s something vaguely comforting about it, too. Since I do this every year — always with plenty of turkey and dressing and gravy — there’s something familiar about this. So there’s a paradoxical way in which this slight physical discomfort and drowsy feeling bring me emotional comfort.

It feels good because it feels normal. Something in me is vaguely satisfied with the discomfort because it feels like what I expect.

I’ve been thinking a lot recently about this tendency to be attracted to what feels normal to us. I’ve concluded that this inner mechanism sometimes gives us what we need and other times leaves us stuck in situations that are unhealthy for us — but it’s hard for us to tell which is which, because all we know is that staying in this comfort zone feels right.

That can lead us into celebrating healthy traditions with people we love. But it can also lead us to keep ourselves trapped in places we don’t need to be, simply because something dysfunctional and unhealthy can feel so right — because it’s all we know.

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Filed Under: Uncategorized Tagged With: comfort zone psychology, relationships, thanksgiving

Until I can have the family I need, I’ll spend my Thanksgiving alone

By David McElroy · November 21, 2018

I will spend Thanksgiving taking photographs. I’ll also eat some turkey and dressing. (It will be cornbread dressing made with the Southern Living recipe.) I’m probably going to a movie, too.

My day will be much like Thanksgiving for millions of Americans, but with one major difference. I’ll be spending my day alone.

Since I have no family of my own, I get invitations from kind friends every year to join their families for the day. I’ve had at least three sincere offers this year, including one as I left the office Wednesday afternoon. I always feel a little guilty turning down their kind offers, but the truth is that I’d rather be alone.

That’s misleading, though. What I’d really love — more than anything else in the world — is to spend Thanksgiving and every holiday with a wife and children who I love. But if I can’t have that, I’d rather spend the day alone — until I can finally start building the family I want and need.

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Filed Under: Uncategorized Tagged With: dysfunctional family, family, thanksgiving

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For the best and most sophisticated in lawn care, For the best and most sophisticated in lawn care, check out the sponsor of one of my upcoming YouTube video episodes. 🙃 #parody #threestooges
Have you felt as though you’re living through Grou Have you felt as though you’re living through Groundhog Day lately? Me, too. Here’s a quick-and-dirty political satire I made this evening for fun and stress relief.
About three minutes before sunrise, vibrant color About three minutes before sunrise, vibrant color is poking through the skies to the east of my back yard.
The lights and color might have been more spectacu The lights and color might have been more spectacular a couple of minutes before this, but this was the best view I had of the Monday afternoon sunset from a bridge over I-20 in Moody, Ala.
I just remembered this shot I got a couple of hour I just remembered this shot I got a couple of hours ago of the fading sunset while I was in the Publix parking lot on the way home. If you suddenly find yourself craving Arby’s or Wendy’s, blame the giant icons in the sky, not me. 😃 (BTW, this was with the iPhone’s 8X telephoto lens.) #nature #naturephotography #sunset #birmingham #alabama
I had just pulled into a parking lot Friday night I had just pulled into a parking lot Friday night and was watching traffic through the distortion of the gently falling rain on my car window when I realized that the abstract view I had matched the way I was feeling tonight, so I turned it into a brief abstract video to match my mood.
Get ready for the next great animated Christmas cl Get ready for the next great animated Christmas classic, featuring singing and dancing and danger from Alex, Oliver and Sam. Coming soon to a theater near you. (The funniest part is that if I cared about this as anything more than a Christmas joke, it strikes me as something that could be profitable with the right story development and the right animators.)
Here are a couple of views of the sunset I just wa Here are a couple of views of the sunset I just watched on my way home after showing houses. I didn’t have my camera with me, so these are just iPhone shots. #nature #naturephotography #sunset #birmingham #alabama
This is what it might look like if the cats and I This is what it might look like if the cats and I were cast in a Wes Anderson film.
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The spring trees in front of the house are a beaut The spring trees in front of the house are a beautiful background for Sam taking a bath in an office window Wednesday evening.
Late Tuesday night, I couldn’t find Sam, so I was Late Tuesday night, I couldn’t find Sam, so I was looking all over the office and bedroom for him. It eventually turned out that I had been walking right by him. He had apparently dragged a dark blue blanket onto the floor and he ws blending into it so well that I didn’t realize he was there until he looked up at me and I saw his eyes.
When I got home just before midnight, Alex was asl When I got home just before midnight, Alex was asleep on top of the castle and he struggled to wake up enough to care that I’d returned.
When I got home Monday evening, Sam let me hold hi When I got home Monday evening, Sam let me hold him while we watched the neighborhood from an office window.
Alex has been sleeping in the hanging basket of th Alex has been sleeping in the hanging basket of the castle Monday afternoon, but he still wants to watch birds outside the office window, so he just lazily turns and watches from his bed.
For the best and most sophisticated in lawn care, For the best and most sophisticated in lawn care, check out the sponsor of one of my upcoming YouTube video episodes. 🙃 #parody #threestooges
When I got home late Sunday afternoon and laid dow When I got home late Sunday afternoon and laid down on the bed, Oliver climbed onto my chest to make sure I knew he had conquered me.
The sun has been up for nearly half an hour, but A The sun has been up for nearly half an hour, but Alex sees no reason he should follow suit — especially on a morning when it’s so dark and foggy outside.
This is a wide-angle view of Oliver trying to stay This is a wide-angle view of Oliver trying to stay awake as he relaxes on my arm late Saturday night.
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We are ruled by the dumbest and most incompetent people among us — and we have a system which allows stupid and irresponsible people to force the costs of their idiocy onto smarter and wiser people. Can we get away with that? Yes, for quite some time. But we eventually reach a point at which the dumbest of the dumb — who are habitual liars and mentally ill fools — lead us to the disasters and destruction that some of us have seen coming for years. We are approaching that point. And yet most of the idiots around us still wave their rhetorical banners of support for the evil people who are leading us to ruin — and all of them point their fingers at someone else, never noticing that their own enthusiastic support of evil is to blame. When things finally fall apart, blame yourself for your blindness to the evil, not whoever happens to be in power when it happens.

I’ve been making some changes to the site lately and there are more changes coming in the days ahead, so don’t be surprised if you some small differences. This is not a wholesale redesign, but rather the addition of some features. Since they’re smarter than I am, I’ve put Oliver and Alex in charge of the technical work, which you can see in this action photo from the control room of our media complex. I recently added a series of landing pages for readers who randomly discover the site from an Internet search. I’ve also changed the YouTube link at the top of the page to go to the new YouTube channel for video essays that reflect things I’ve already published here. (Here’s a little bit about both of the YouTube channels I’m working on.) In addition, I’m trying to move away from using Instagram, so I’m experimenting with photo plug-ins that will eventually allow me to host the pictures — cats, dogs, sunsets, whatever — that I often take. So don’t be surprised to see more changes. Thanks for your patience. Let’s hope Alex and Oliver know what they’re doing.

I have no use for the theocratic and repressive government of Iran. The people who run the country are cruel at best and evil at worst. The Iranian people deserve freedom. But I have no personal quarrel with anybody in Iran. While I’m not thrilled about a future Iranian government having nuclear weapons, I’m just as concerned about nukes in the hands of politicians in Israel, Pakistan, India, China and Russia. I’m not even thrilled with the U.S., Britain and France having them, either, because I don’t trust any politicians to be responsible with such terrible weapons. All I can say with certainty is that American taxpayers have no business attacking Iran, especially since we’re being forced to pay for this attack in order to benefit the politicians of Israel — and nobody else. If Middle Eastern countries want to fight among themselves, that’s none of my business. It’s not the business of the U.S. government, either. I have no quarrel with anybody in Iran — and having the government which claims to represent me launch an unprovoked attack against a sovereign country will only make all Americans less safe in the near future. This attack is poorly conceived and morally unjustified. Remember that when the Iranians launch attacks that we will then condemn as “terrorism.” What the U.S. is doing right now looks like terrorism to me. And let’s not forget that the attack is the latest in a long line of unconstitutional wars by various U.S. presidents — who have no legal power to declare war on their own, according to the U.S. Constitution.

A child having a tantrum understands only one thing: Did I get my way or not? He doesn’t understand the issues involved. He doesn’t understand the reasons that went into a decision. He doesn’t understand any of the things that mature and reasonable adults have to understand in order to live healthy lives. By his reaction to the U.S. Supreme Court’s ruling to strike down his disastrous tariff scheme, Donald Trump shows himself to be — once more — a screaming child having a tantrum. Outside the world of mob bosses who expect to get their way every time, normal adults don’t act this way, but Trump isn’t normal. He’s an angry and vengeful man who has narcissistic personality disorder. And we are in danger as a result. Trump doesn’t understand the legal issues involved in this ruling. He doesn’t understand economics. He doesn’t understand rule of law. He doesn’t understand that he can ever be wrong. All he understands is that he didn’t get his way. And he is now a narcissistic and raging little boy who also happens to hold life-and-death power over most humans on this planet. He’s dangerous — and the system which gives him that power is even more dangerous.

Is it an attempt to blur the gender line between men and women? Or is it some weird tribute to the traditional Scottish kilt? It’s hard to say, but fashion designers keep pushing for men to wear skirts in the last few years. Both men and women in modern fashion seem oddly androgynous, as though it would be offensive for a man to look manly or for a woman to look feminine. A CNN article about the latest fashions from Paris caught my attention Monday and left me wondering about the ugly clothes the designers are hawking. If a man wants to wear a skirt — or a kilt — that’s OK with me, but I’ll stick with a traditional dark suit with a white shirt and tie. (Well, when I’m not wearing t-shirts and sweats, of course.) I always wonder who actually buys the outlandish garb from fashion designers anyway. I would be humiliated to be seen in any of this stuff, but I obviously have no sense of high fashion.

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