I’ve spent my adult life on a long journey of recovery. It started while I was still in my late 20s when I vaguely realized something was wrong. That led to the realization that I had come from a very dysfunctional family. But I still had so many layers of dysfunction to take apart — and I had so much to learn in order to become an emotionally healthy adult.
Even now, I keep finding more habits to unlearn.
I wish I could have grown up with healthy mental habits and healthy inner beliefs about myself. I wish I could have been emotionally healthier when I was trying to build a company. I wish I could have seen the truth about myself and about the world in time to give myself more time to build on what I’ve learned.
I didn’t know those things as a child. I didn’t know them when I was 30. I didn’t even know them 10 years ago. But I know now.
This is the next in a series of videos dealing with issues that come up for me to think about as I write a book about my childhood experience of growing up with a narcissistic father. You can visit that YouTube channel to subscribe to future videos. (Liking and subscribing help me quite a bit in helping others to see the videos.) Or can can watch this video below.

I was agonizingly slow to ‘get it,’ but the joy of music changed me
Watching a friend’s happy family makes me feel pangs of jealousy
I’m terribly sorry to break it to you, but straw polls mean nothing
Herman Cain’s GOP support causes confusion for Demos’ race narrative
Sometimes we don’t really notice perfect match ’til it’s far too late
Social creatures: We heal each other, but start dying when alone
To save my own sanity, it’s time for me to shut up about Trump
Goodbye, Dagny (2004-2019)
What is this old longing for home? It’s the need for unconditional love