It happened again this week. Like a never-ending nightmare, I made the same horrible choice I’ve made before — with the same results.
For most people, the idea that eating could be an addiction sounds silly. For those who have experienced the patterns I have, though, it’s something that can feel both inexplicable and inevitable.
It wasn’t until I had a political friend who was a recovering alcoholic that I realized the patterns I go through with food are very similar to what any addict experiences. That shocked me at the time and it’s led me to think and read quite a bit about it over the years. The knowledge and insight haven’t stopped me from doing things, though — more often than I’d like to admit — that I know are unhealthy for me.
It’s never about the food. It’s always about the feelings that the food can mask.

As the gods of this world die off, we face a profound crisis of faith
Our methods of selling politicians seem designed for mental defectives
Is this what happens when you teach children there are no absolutes?
500 years after Luther’s 95 theses, there’s still not much to celebrate
‘Cash for clunkers’ was an even bigger clunker than we first realized
My unconscious choices on love say much about women and me
How can you help someone who doesn’t really want to keep living?
‘Vast military-industrial complex’ keeps growing and keeps killing
Money is a tool, and it’s useless without real motivation and vision