I consciously realized last night that I use manufactured praise to save myself from my fear of being bad and inadequate. If I can manipulate people into praising me, that gives me temporary relief from my fear of not being good enough.
That’s a pretty brutal realization. I think I already knew it, but I hadn’t quite put it into words like that. Not consciously. But as soon as I did, I recognized the pattern that I learned from my father.
A narcissist desperately seeks what is called “narcissistic supply” — and my father taught me to do something that was pretty much identical to what he did.
This is the next in a series of videos dealing with issues that come up for me to think about as I write a book about my childhood experience of growing up with a narcissistic father. You can visit that YouTube channel to subscribe to future videos. (Liking and subscribing help me quite a bit in reaching others with the videos.) Or you can watch the most recent video below.

I have a history of ignoring signs that warn me it’s time for change
Normal days often turn to terror when you live with a narcissist
Live in ways that allow you to be the ‘light’ in life of one you love
Fixing what’s broken inside often makes things worse until rebirth
In the old Ginger or Mary Ann debate, I wanted a third choice
Some of us feel rage at authority, even as disobedience can hurt us
A year later, late-night phone call and suicide threat still echo in me