I consciously realized last night that I use manufactured praise to save myself from my fear of being bad and inadequate. If I can manipulate people into praising me, that gives me temporary relief from my fear of not being good enough.
That’s a pretty brutal realization. I think I already knew it, but I hadn’t quite put it into words like that. Not consciously. But as soon as I did, I recognized the pattern that I learned from my father.
A narcissist desperately seeks what is called “narcissistic supply” — and my father taught me to do something that was pretty much identical to what he did.
This is the next in a series of videos dealing with issues that come up for me to think about as I write a book about my childhood experience of growing up with a narcissistic father. You can visit that YouTube channel to subscribe to future videos. (Liking and subscribing help me quite a bit in reaching others with the videos.) Or you can watch the most recent video below.

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Future reality starts in what we believe inside about who we are
Social media can be dangerous for those of us raised by narcissists
On National Dog Day, remember how love can change any of us
What happens when coach dares to put discipline before winning?
‘Conservative’ and ‘liberal’ should refer to temperament, not politics
What was I when I was a child? I’m still that same person today
After first six podcast episodes, I’m encouraged but still a rookie
Should I become prophet of doom or fade quietly into the darkness?