For many years, I didn’t understand why I ate ridiculous amounts of unhealthful food when I wasn’t hungry. It wasn’t until after I started understanding the effects my father’s narcissism had on me that I finally understood that I was still trying to fill an emotional hole I had felt as a child.
When I was young, I didn’t have a mother for much of the time. It took me many years to recognize the enormous hole that was left in me by her absence. I felt lost and unloved because she wasn’t there. I felt abandoned — and I couldn’t understand that my narcissistic father is the one to drove her to a mental breakdown.
I never could be good enough for my father. I could never do enough to really get his approval. He taught me that it’s sometimes worse to have a bad parent there than to have a loving parent who was missing. His presence and emotional abuse were the most damaging of all.
This is the next in a series that shares thoughts that come to my mind as I’m writing a book called “The Truth About My Father.” If you’d like to subscribe to this new YouTube channel, click here and request notifications when I publish new videos. Or you can just watch this one below.

We love romantic tales of salvation, but genuine change rarely happens
Identity crisis may be long-coming integration of warring parts of me
What’s the difference between a cop and an actual peace officer?
Continued collapse of competence points toward decline of a culture
Did GOP and Democrats get their scripts mixed up this time?
Appeals to ‘common sense’ are frequently excuses to avoid thinking
Pursuit of perfection leaves me feeling shame when I’m flawed
Family seemed perfectly typical, but I felt envious of their lives
Why am I shocked that a friend’s happy news makes me feel envy?