I’m a master of denial. For one reason or another, I’ve become accustomed to disappointments over the last decade or so. Maybe longer. Denial has become my way of dealing with things I didn’t think I could control.
I was reminded of that again Friday evening when I unintentionally recorded some video of myself from the side. My MacBook was recording and Lucy wanted to jump into my lap for attention. I turned to let her jump up while she happily licked my face. I thought the video of her might be cute. But then I looked at it.
I know I need to shed some weight right now, but I walk around in denial about it most of the time. I’m about 25 pounds less than the worst I’d let myself get — maybe 35 pounds now that I think about it — but I still need to get rid of about 80 pounds of excess fat.
When I looked at that video of Lucy and me, every one of those 80 pounds seemed to be visible — and every one of them seemed to be taunting me.

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If our assumptions don’t match, we can clash with best intentions
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Honesty, wisdom and insight teach that we have to live with uncertainty
When politicians insist the ‘war on drugs’ is working, they’re just following majoritarian incentives
What if we had a birthday party for the USA — and nobody came?