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David McElroy

making sense of a dysfunctional culture

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Childhood programming makes it hard to believe I’m ‘good enough’

By David McElroy · April 3, 2022

My life has been getting better lately — and that’s hard for me to accept.

About 12 or 13 years ago, everything seemed to go off the rails. My financial position fell apart as I walked away from a lucrative career in political consulting. I gained a hundred pounds as I ate loads of sugar to “medicate” my depression after a failed romantic relationship. I felt lost and alone and off-course.

In the following years, I worked at jobs I hated. I didn’t make enough money. I was depressed and lonely most of the time. I no longer had heath insurance. Then I had gall bladder surgery and was left with medical bills I couldn’t pay. My credit was destroyed. Every day seemed like a struggle.

But things are slowly getting better. I’m still not living the affluent life which I had 15 years ago, but I’m doing better financially than I was. I have my damaged credit back up to something decent. I’ve shed nearly 50 pounds since the first of the year. And I finally got some resolution to a long-running romantic drama. I didn’t get what I had wanted for so long, but I finally got a decision on the issue — something which allowed me to finally close that door for good. I’ve needed a final resolution on the relationship and I got it.

I was thinking this afternoon about how much better things have gotten for me. Part of me felt relieved. Part of me wanted to pat myself on the back and tell me I’ve done a good job fighting my way out of that hole. But there was still a part of me which growled that I wasn’t perfect — and that I would never be good enough.

And in that moment, I felt the horrible feeling that I was still in trouble with my father. I felt his judgment. I felt his ever-present programming telling me I had to be perfect. And despite all the good things going on for me, I had trouble believing I could ever be “good enough.”

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We often value a love only after we’ve carelessly thrown it away

By David McElroy · April 2, 2022

“I have often thought of you,” said Estella. … “There was a long hard time when I kept far from me the remembrance of what I had thrown away when I was quite ignorant of its worth. But since my duty has not been incompatible with the admission of that remembrance, I have given it a place in my heart.”
— Charles Dickens, “Great Expectations”

About 12 years ago, I almost married a brilliant and beautiful woman. A month before we were to be married, though, I backed out. I broke her heart. And I eventually regretted it.

But by the time I realized I had made a mistake — maybe six months later — it was too late. I told her I had been wrong and begged her to take me back. But I had hurt her and she was already moving on. So she broke my heart.

Over time, each of us regretted throwing away the love we had had from the other. But our timing was off — and our regrets were at different times — so our lives went in very different directions.

I’ve been wondering lately how different our decisions about love would be if we knew what we faced in the future. How often do we carelessly reject love which we later would do anything to have again?

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VIDEO: Was it ridiculous that I had to learn good manners as a child?

By David McElroy · April 1, 2022

When I was young, I was taught how to interact with other people in almost every conceivable situation — and I was good at it.

When I got a little older, I started thinking that what we were all doing in this was was somehow dishonest, because none of us cared about the things we asked each other. But I’ve learned that these “ridiculous” interactions — these “social scripts,” as I call them — serve a very important function in human societies.

As I continue to explore producing video content, I’m making almost whatever comes to my mind, regardless of whether it fits with the overall theme that I’ve set. I’ll eventually focus more one a unified theme, but while I’m learning — and trying to get better at it — I’m making whatever lets me get some practice in front of the camera.

Tap of click the video below to hear more about whether it makes sense to force children to learn what we call manners.

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Get ready for the next great animated Christmas cl Get ready for the next great animated Christmas classic, featuring singing and dancing and danger from Alex, Oliver and Sam. Coming soon to a theater near you. (The funniest part is that if I cared about this as anything more than a Christmas joke, it strikes me as something that could be profitable with the right story development and the right animators.)
Here are a couple of views of the sunset I just wa Here are a couple of views of the sunset I just watched on my way home after showing houses. I didn’t have my camera with me, so these are just iPhone shots. #nature #naturephotography #sunset #birmingham #alabama
This is what it might look like if the cats and I This is what it might look like if the cats and I were cast in a Wes Anderson film.
This is one of the funniest things that ChatGPT ha This is one of the funniest things that ChatGPT has done for me. I asked it to create a movie poster showing what a movie poster would look like for a film starring me. I told it to use my previous writings (from my website) to come up with a title and subject matter. And this is what it came up with. I can’t stop laughing. Also, the software decided on its own to included Oliver. 😺
I just noticed in the past couple of days that the I just noticed in the past couple of days that there’s suddenly far more color in the leaves of the trees, which lets me know that winter isn’t far behind. I took these two photos on a chilly Sunday afternoon nine years ago this week. #nature #naturephotography #colorful #trees #autumn #birmingham #alabama
Some of you might be aware that my dog Lucy died o Some of you might be aware that my dog Lucy died of cancer last weekend. As I’ve been grieving the loss of this beautiful and loving girl, I put together a one-minute compilation of short videos of Lucy from her first two or three weeks with me in early 2016. She was several years old at the time, but living with me provided her first stable home. She was unsure of herself at first, but she quickly developed confidence as she discovered how much she was loved. #dog #dogs #dogstagram #dogsofinstagram #cute #cutedog #pets #petstagram #petsofinstagram #instadog #ilovedogs #birmingham #alabama
Tonight’s moon is apparently something called a be Tonight’s moon is apparently something called a beaver supermoon. I noticed as I was getting home from work that it was a bright yellowish-orange, so I snapped this a couple of miles from home. It’s not a great photo, but I was pretty happy with it for an iPhone shot on the side of the road. #nature #naturephotography #sky #colorful #clouds #sunset #birmingham #alabama #iphone17pro
I’m heartbroken to tell you that I lost Lucy early I’m heartbroken to tell you that I lost Lucy early Sunday morning. The World’s Happiest Dog lived with me for 10 years, but I can’t say for sure how old she was when she came to live with me. I’ve written a brief article on my website about Lucy and what she meant to me, which you’ll find as the most recent article at davidmcelroy.org if you would be interested. (There’s a clickable link on my profile.) Like every good dog, she was “the goodest dog.” I love her dearly and I’m going to miss her fiercely. #dog #dogs #dogstagram #dogsofinstagram #cute #cutedog #pets #petstagram #petsofinstagram #instadog #ilovedogs #birmingham #alabama
There’s been a lot of controversy over Bad Bunny p There’s been a lot of controversy over Bad Bunny performing at the Super Bowl, so I suggest a response. I’ll put together a novelty act called Funny Bunny and the G-Men. Here’s what the costumes look like. (And the animated version doesn’t even need costumes.) Funny Bunny does satirical political songs while the G-Men chase him around. With the right humorous songs, this could be comedy gold. Who wants to write songs? 😃
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From the CritterCam: Sam knows we’re watching him From the CritterCam: Sam knows we’re watching him remotely. He absolutely knows.
Alex is ready for sleep well after midnight, but h Alex is ready for sleep well after midnight, but he posed with me in the office for a moment before finding his sleeping spot at the top of the castle.
When I finally have to put Oliver down — to do som When I finally have to put Oliver down — to do something else with my hands — Oliver likes to sit on the arm of my chair and look around the bedroom.
It’s 3:30 a.m. and Sam is sitting in my lap as Ale It’s 3:30 a.m. and Sam is sitting in my lap as Alex and Oliver have a late-night chase between the office and bedroom. Sam just seems interested in staying out of the path of he brothers’ wild competition. He’s not nearly as adventurous or playful as the others.
Alex and Oliver are both sleeping on the bed next Alex and Oliver are both sleeping on the bed next to me very late Friday night. If I were smart, I’d be sleeping, too.
It’s an exciting Friday night around here. Oliver It’s an exciting Friday night around here. Oliver is keeping me company while I watch a movie and wait for a load of clothes to finish washing.
Nobody could ever accuse Alex of a lack of confide Nobody could ever accuse Alex of a lack of confidence. He seems absolutely certain that he owns every room he inhabits.
Sam is quite suspicious of the garbage truck that Sam is quite suspicious of the garbage truck that just came by the house Friday afternoon. He knows that the real garbage truck comes on Thursday, so this must be a fake one coming on the wrong day for nefarious reasons. It seems like a potential danger to the neighborhood, so he’s going to keep watching this development.
Sam is here to tell you good night before heading Sam is here to tell you good night before heading to the office to bed down for another long winter night.
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David likes email, but can’t reply to every message. I get a surprisingly large number of requests for relationship advice — seriously — but time doesn’t permit a response to all of them. (Sorry.)

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If you have problems with high blood pressure, I’d like to encourage you to consider making serious changes to your diet. There might be some people who don’t have any choice but to start taking prescription medications for high blood pressure, but I’d like to tell you that I have completely eliminated my issue by eliminating all sugar and almost all carbohydrates. (A couple of months ago, my blood pressure hit 185/144, which was dangerously high — considered stage 3 hypertension.) By completely changing my eating habits, I’m down 22 pounds and my blood pressure is now in the “ideal” range — without taking any medication. In addition, I sleep better and I have more energy. Getting away from the sugar-laden mess that we generally refer to as “highly processed food” has been a life-changer for me. Now my challenge is to avoid slipping back into old habits — by eating in the dangerous ways that almost everyone in our society has come to see as normal.

When I first heard about this, I thought it must be satire. When I discovered it was real, I was appalled, but I still thought it must be a one-time thing from some nutty activist. But it turns out it’s the latest bit of pandering to a bunch of far-left activists who believe that a man can become a woman if he decides to claim he’s a woman. As everybody knows, men have prostate glands. Women do not. Period. End of story. Men can get prostate cancer. Women cannot. But political activists are so eager to pretend that a man claiming to be a “trans woman” is really a woman that they are insisting that “women” be included in public health messages about the issue. This is nothing but political virtue-signaling. If you’re a man, you know which parts you have. You know that you ought to be screened. Nobody is made any safer by dragging far-left gender ideology into simple medical reality.

Every time someone tries to tighten requirements around the use of absentee ballots, I hear screams from Democrats and others on the political left that such efforts are nothing but “suppression of black voters.” These protests have never made sense to me, especially because it’s never been a secret that absentee ballot fraud goes on all the time in certain areas. (Everybody knew it when I worked in politics.) The people who engage in such fraud are rarely caught — often because the local political establishment approves of the crime — but a Democrat who won a primary election in Clay County, Alabama, last year has pleaded guilty to this sort of cheating. Terry Andrew Heflin was running for a place on the Clay County Commission. He was caught ordering seven absentee ballots in the names of various voters and sending them to his post office box — after which he used the ballots to vote absentee for himself seven time. Did he have other people cast additional fraudulent ballots? We’ll never know. But in a primary in which he was able to win with only 141 votes, it wouldn’t take many fraudulent votes to change the election. The next time you hear “civil rights activists” claim that it’s just “voter suppression” to hurt blacks which is at the root of efforts to stop this fraud, remember Terry Heflin. If you care about fair and honest elections, ballot security and voter identity should matter to you.

A state legislator in Maine has been stripped of the ability to speak in the state Legislature — and her votes are not being counted on legislative issues — all because she made a truthful social media post. Rep. Laurel Libby (R-Auburn, Maine) opposes allowing boys to compete against girls’ teams in school athletics and she’s become known for making an issue of it. On Feb. 17, she posted on Facebook about a recent example that she found outrageous. She posted side-by-side photos of a boy named John who competed last year in a state track event and won fifth place against other boys two years ago — and a photo of the same boy (now called Katie) who won first place in the same event this year against girls. Whether you find this outrageous or not, Libby is clearly being honest and truthful about the objective facts of an issue of public importance. But the state Legislature censured her. Democrats decreed that she could not speak in the House and that her votes would not count on legislation — until she apologized for the outrage of telling the truth. She refused and her constituents have been unrepresented in the state House since then. The people who promote this ideology are out of touch with reality and won’t rest until they force the rest of us to join them in this delusion. But even if you agree with “trans” ideology, you should be appalled at this heavy-handed attack on political speech.

The late Steve Jobs was at the center of our culture’s transition from analog to digital. He co-founded Apple Computer. He led the team that revolutionized personal computing with the first Macintosh. As CEO of Apple, he led the development of the iPhone and later the iPad. You would think the children of such a man would be surrounded by technology. But Jobs and his wife Laureen didn’t let their children use iPads. Their home had few screens of any kind. Even though Jobs spent most of his time developing and selling Macs and iPhones and iPads, he was home with his wife and children for dinner when he was in town. The family ate together at a simple wooden table in their kitchen — and there were no digital devices or focus on popular culture. Instead, he’s said to have guided his family toward deep discussions of art, philosophy and education — with no iPads to be found. If the man who guided the development of such products chose a different path for his own children, does that suggest that his digital experience taught him that children need human connection, not screens? And does it suggest the possibility that we might be better off if we made the same choice for our families?

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