I used to let myself get far too angry about far too many things, especially online. (This is the way I frequently felt.) Even when I was right, the angry way I acted often made me wrong. Even worse from my point of view, the rage I felt toward others was eating at me inside. I was hurting myself.
I spent quite a bit of time thinking about why I got so angry and looking into family issues that contributed. (One of my most vivid childhood memories is of the many times my father would be yelling at me so angrily that I’d watch the veins of his neck swell as he yelled.) I had to retrain myself in a number of ways and change some of my ways of thinking — or at least learn how to manage what I was feeling instead of being destructive.
I still get angry with idiots — and sometimes with non-idiots who just rub me the wrong way — but I’m able to remind myself about my priorities and ask whether anger does any good. It’s very rare that I let myself get as angry and combative as I used to.
I’m happier with myself and I think other people are happier with me.

Just because you have right to be rude doesn’t mean it’s justified
I want the culture to value smart women more than ‘hot’ women
If you can’t change your life story, that narrative will become destiny
THE McELROY ZOO: Meet Munchkin, the dog who vanished without a trace
If politics sends you into a rage, is it really a good use of your time?
Telling others how to escape is easier than setting myself free
Why do tax dollars fund lavish lifestyles for bureaucrats?
In dysfunctional modern culture, porn defines ‘normal’ for millions
Love & Hope — Episode 7: