I got a work-related email Thursday that made my stomach churn. It was from a client asking me about an issue I’d managed to avoid to avoid talking with him about. I knew he wouldn’t be happy with a decision I’d made related to his account — and I dreaded the day when I would have to deal with it. That day had come.
For a few minutes, I stewed in my unhappiness. I worried about how I was going to handle it. And then something finally clicked in my brain. I forced myself to ask the question I needed to ask.
“What is it that I need to learn from this?”
It sounds ridiculously naive, but for the last few years, that one question has saved me from a lot of grief. It doesn’t protect me from my own mistakes, but it puts me in the right frame of mind to deal with problems. But this isn’t some technique I learned from a book.
It’s something I learned from the experience of a woman who says she died briefly and visited heaven. It might sound crazy, but it’s been useful for me.

Nature’s renewal and growth boost my hope for my own life each year
I’m horrified that it’s become so difficult for me to finish a book
We have a hunger for love just as strong as the need for food, water
I don’t regret my choices, but I do lament choices he refused to make
THE McELROY ZOO: Meet Bessie, the beautiful girl who’s still scared
If you start at love, it’s easier to get to hate than to indifference
How did memory get it wrong? Why did I edit truth about her?
To unlock your heart for real love, you must embrace vulnerability