It’s hard for me to explain “the voice” to anyone, but it’s constantly there.
I’m driving into a parking lot to go to a bookstore. There are half a dozen different routes through the parking lot and I randomly choose one. The harsh voice screams at me.
“You should have turned at the other entrance. You’re wasting time. What’s wrong with you?”
I’m sitting alone in my own home and I have my legs propped up on my own coffee table.
“What are you doing with your feet on the furniture?” the voice snaps in anger, as though to a child.
I’m exhausted and don’t feel like doing anything this particular morning, so I sleep late. But I have trouble sleeping, because the voice is yelling at me.
“Why are you so lazy?” the voice shouts. “I’m disgusted with you. Get up. You are lazy.”
In big ways and small ways, the voice is with me much of the time. When I eat poorly and I’m “self-medicating” with sugar, the voice attacks me. It viciously points out the weight I’m gaining. It reminds me that no one likes a fat man. It reminds me that a woman isn’t going to love me like this, because fat people are disgusting and embarrassing.
The harsh and critical superego inside my head is always there. It’s always telling me that I’m a failure. It’s always telling me that I could do so much more with my life if I would just fix everything about myself. There’s always “one correct way” to the voice. Unless I do things in that one way, I am a failure.
That harsh voice constantly reminds me that I’m not OK — that I’m not good enough.

Shouldn’t you believe everything you see posted on social media?
Once the dream of millions, is U.S. citizenship becoming a burden?
Don’t believe angry words and deception from a wounded heart
Trusting Obama to create jobs is like trusting an arsonist to put out fires
The love I crave seems beyond horizon, always out of my reach
For an American church, the Fourth of July should be just another day
When we don’t feel understood, we feel lonely even in a crowd
Bloomberg: Policing what you eat part of ‘government’s highest duty’