It happened again this week. Like a never-ending nightmare, I made the same horrible choice I’ve made before — with the same results.
For most people, the idea that eating could be an addiction sounds silly. For those who have experienced the patterns I have, though, it’s something that can feel both inexplicable and inevitable.
It wasn’t until I had a political friend who was a recovering alcoholic that I realized the patterns I go through with food are very similar to what any addict experiences. That shocked me at the time and it’s led me to think and read quite a bit about it over the years. The knowledge and insight haven’t stopped me from doing things, though — more often than I’d like to admit — that I know are unhealthy for me.
It’s never about the food. It’s always about the feelings that the food can mask.

Modern life doesn’t have to be as complicated as we try to make it
How we live our lives can allow us to redeem dark family history
THE McELROY ZOO: Meet Thomas, the aloof loner of my menagerie
‘I know who you are,’ she said. ‘Do you know who you really are?’
There’s hatred, evil and injustice, but this is the ‘real’ America, too
I didn’t realize this until tonight, but I have been needing to cry
Does the ocean offer the best chance of escaping the state?
Do you believe you’re free? Slavery by any other name is still slavery
FRIDAY FUNNIES