I consciously realized last night that I use manufactured praise to save myself from my fear of being bad and inadequate. If I can manipulate people into praising me, that gives me temporary relief from my fear of not being good enough.
That’s a pretty brutal realization. I think I already knew it, but I hadn’t quite put it into words like that. Not consciously. But as soon as I did, I recognized the pattern that I learned from my father.
A narcissist desperately seeks what is called “narcissistic supply” — and my father taught me to do something that was pretty much identical to what he did.
This is the next in a series of videos dealing with issues that come up for me to think about as I write a book about my childhood experience of growing up with a narcissistic father. You can visit that YouTube channel to subscribe to future videos. (Liking and subscribing help me quite a bit in reaching others with the videos.) Or you can watch the most recent video below.

Words of appreciation can have power to connect us and heal us
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