For many years, I didn’t understand why I ate ridiculous amounts of unhealthful food when I wasn’t hungry. It wasn’t until after I started understanding the effects my father’s narcissism had on me that I finally understood that I was still trying to fill an emotional hole I had felt as a child.
When I was young, I didn’t have a mother for much of the time. It took me many years to recognize the enormous hole that was left in me by her absence. I felt lost and unloved because she wasn’t there. I felt abandoned — and I couldn’t understand that my narcissistic father is the one to drove her to a mental breakdown.
I never could be good enough for my father. I could never do enough to really get his approval. He taught me that it’s sometimes worse to have a bad parent there than to have a loving parent who was missing. His presence and emotional abuse were the most damaging of all.
This is the next in a series that shares thoughts that come to my mind as I’m writing a book called “The Truth About My Father.” If you’d like to subscribe to this new YouTube channel, click here and request notifications when I publish new videos. Or you can just watch this one below.

You can change your story, but you first must throw away the old ones
Out of touch: Most politicians, media don’t understand ‘the real world’
I can’t help wanting to replay life with emotionally healthy parents
In bad times, human nature starts looking for some new scapegoats
Fear of terrifying future makes heart look to the past for clarity
I don’t like to admit this, but recent changes leave me afraid