I’m a master of denial. For one reason or another, I’ve become accustomed to disappointments over the last decade or so. Maybe longer. Denial has become my way of dealing with things I didn’t think I could control.
I was reminded of that again Friday evening when I unintentionally recorded some video of myself from the side. My MacBook was recording and Lucy wanted to jump into my lap for attention. I turned to let her jump up while she happily licked my face. I thought the video of her might be cute. But then I looked at it.
I know I need to shed some weight right now, but I walk around in denial about it most of the time. I’m about 25 pounds less than the worst I’d let myself get — maybe 35 pounds now that I think about it — but I still need to get rid of about 80 pounds of excess fat.
When I looked at that video of Lucy and me, every one of those 80 pounds seemed to be visible — and every one of them seemed to be taunting me.

I still feel shame for wanting to pursue the desires of my heart
What if people don’t really care about understanding each other?
When people identify with their masters, freedom is hard to accept
Sick of partisan political conflicts? Join me in taking a 90-day break
Love & Hope — Episode 4:
GOP hypocrisy: It’s only ‘pork’ when federal spending is in other districts