It happened again this week. Like a never-ending nightmare, I made the same horrible choice I’ve made before — with the same results.
For most people, the idea that eating could be an addiction sounds silly. For those who have experienced the patterns I have, though, it’s something that can feel both inexplicable and inevitable.
It wasn’t until I had a political friend who was a recovering alcoholic that I realized the patterns I go through with food are very similar to what any addict experiences. That shocked me at the time and it’s led me to think and read quite a bit about it over the years. The knowledge and insight haven’t stopped me from doing things, though — more often than I’d like to admit — that I know are unhealthy for me.
It’s never about the food. It’s always about the feelings that the food can mask.

I’d love to move to the Caribbean, so what’s been keeping me here?
Love & Hope — Episode 3:
Are government employee unions making the rest of us unsafe?
No matter who you are or what you’ve done, time is your enemy
If politics sends you into a rage, is it really a good use of your time?
Political systems built on coercion will always produce cheats, liars
Memo to politicians: Coercion isn’t the same thing as ‘investment’
Why is real love so hard to find? Look into a mirror for the culprit
The Alien Observer: The blind are leading the blind