It happened again this week. Like a never-ending nightmare, I made the same horrible choice I’ve made before — with the same results.
For most people, the idea that eating could be an addiction sounds silly. For those who have experienced the patterns I have, though, it’s something that can feel both inexplicable and inevitable.
It wasn’t until I had a political friend who was a recovering alcoholic that I realized the patterns I go through with food are very similar to what any addict experiences. That shocked me at the time and it’s led me to think and read quite a bit about it over the years. The knowledge and insight haven’t stopped me from doing things, though — more often than I’d like to admit — that I know are unhealthy for me.
It’s never about the food. It’s always about the feelings that the food can mask.

Obsession with partisan hatred diverts you from economic truth
AUDIO: Spark between two hearts can be beautiful mystery of love
Aren’t libertarians the logical folks? So why are so many irrational now?
If you vote, you’re my real enemy — no matter who gets your vote
It’s a very old cliche, but it’s true: Denial isn’t just a river in Egypt
I have a history of ignoring signs that warn me it’s time for change
Pursuing transcendent meaning is rebellion against modern culture