It’s hard to forgive other people, but it’s far more difficult to forgive ourselves. I know this is true, because I’ve struggled with it for years.
I listened to a podcast episode tonight about how victims of narcissists often lash out at other people in behavior that seems remarkably similar to the behavior that was done to them. I’ve known for years that this is true, but I prefer to avoid the subject.
Thinking about it makes me feel guilt and shame. I struggle to give myself the grace of self-compassion and forgiveness.
I’ve talked with you over and over about my struggles with coming to understand the narcissistic abuse I went through as a child. The thing I seem to have struggled with the most are my fears of having learned too many of my father’s dysfunctional ways. (Here‘s an example from about 18 months ago.)
As I listened to the podcast discussion tonight of how easy it is for victims to repeat some forms of what was done to them, I felt the shame return — and I was reminded that I still haven’t mastered how to give myself compassion and forgiveness.

Lesson from U2: Rejection doesn’t necessarily mean it’s time to give up
Biases teach us what to expect, but we often turn out to be wrong
Should I become prophet of doom or fade quietly into the darkness?
The advice people need is rarely what they’re expecting to hear
Years later, Supreme Court justice apologizes to Susette Kelo … sorta
How we live our lives can allow us to redeem dark family history
Reading people is a survival skill which all children need to learn