Millions of lives are suddenly on hold lately. The crisis brought on by the new coronavirus has left many people jobless. It’s destroying companies — both large and small — and it’s forcing some of us to change plans that we had been ready to execute this year.
I didn’t realize how much this had affected me mentally until I put some things together Friday afternoon. Then I spent the weekend thinking about where I stood — and what I can do. I don’t have a new plan yet, but I discovered that the most important decision I could make was to take control back instead of waiting to see what others do to solve this crisis.
The audio embedded below is about eight and a half minutes long.

It’s a very old cliche, but it’s true: Denial isn’t just a river in Egypt
Pursuit of perfection leaves me feeling shame when I’m flawed
What do we prove with huge houses we can’t afford to pay for or even fill?
If there’s something you must do, income and vocation might clash
Defense mechanism led me to repress unacceptable emotions
Loving a depressed person means holding tightly on trips through hell
Deconstructing my old life’s hard, but I’m learning to be healthier
Pride can drive dumb behaviors, even if subject is just car lights
We’re more like other animals than we like to admit to anyone