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David McElroy

making sense of a dysfunctional culture

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To unlock your heart for real love, you must embrace vulnerability

By David McElroy · February 14, 2012

As soon as Brené Brown started talking about shame, she had my attention. I had been told that Brown was talking about vulnerability and connection to others, but to get there, she started in a much uglier place — one I could identify with.

Brown is a researcher in social work at the University of Houston. In a 20-minute TED talk more than a year ago, she talked about her research into love and human connection — and those things inevitably lead to vulnerability, authenticity and (for some of us) shame.

I had been told that her talk was about human connection — and how her work had convinced her that’s why we’re living this life — so I was curious what she had to say about it. It was easy to see it as interesting academic research when I first heard about it. What I got from listening was far more than academic. (I’ve embedded Brown’s TED talk at the bottom of this article, and I hope you’ll take the time to listen to her.)

Brown said her research showed that shame and fear are the things that keep connections from happening. We don’t connect when we feel shame about ourselves — and we’re afraid that others won’t see us as good enough if they see who we really are. That’s the part where she really had my attention.

I grew up in a family where shame was a common thing. I grew up feeling as though I could never be good enough. No matter what I did, I didn’t feel as though I was loved and accepted for who I was. There was always another hoop to jump through — emotionally — in order to be “good enough.” And I could never jump through enough hoops. My father would swear that I imagined it all, but both of my sisters grew up feeling the same way. We’ve carried it into our adult lives and it’s reflected itself in different negative ways for all three of us.

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In other news, donations keep pouring in to feed the monkeys

By David McElroy · February 13, 2012

When I added the donation button last week to allow people to contribute toward buying more bananas for the monkeys, little did I know how literally some people would take it.

Not only have cash donations through PayPal come in, but one smart — or smart aleck — fan of the monkeys sent this donation through the mail. Despite the trip of about 800 miles, this bunch of bananas arrived in pretty good shape.

Just after the picture was taken, the bananas were split up and eaten by hungry monkeys, who would be happy to swear that I never feed them. So they would like to thank their anonymous benefactor for keeping them alive another day. If this person wants to “out” himself as the one behind this act of charity in the comments, he’s welcome to do so.

In the meantime, the monkeys will be scouring the web for Tuesday’s news.

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If you ever feel optimistic, remind yourself what we’re up against

By David McElroy · February 13, 2012

If you’re ever optimistic about our odds of changing society through persuasion and voting, take a look at what people outside of your own circle of friends believe. In some cases, even those in your own circle are scary enough. Sunday, I ran into a guy who’s convinced that the way to get rid of illegal narcotics in this country is to have a “10 to 20 year war with Mexico.”

For me, there’s no issue that touches on as many infringements of personal freedom as the “drug war” does. It violates people’s right to decide what to consume. It costs everybody a tremendous amount of money every year as governments — federal, state and local — pour billions of dollars down the rathole of “eradicating drugs.” And in the zeal to prosecute this “war,” innocent people (and even family pets) are being killed pretty regularly, but it’s shrugged off as necessary. Maybe worst of all, the fight against drugs is being used as an excuse to erode more and more of our freedoms. And even if you think recreational drugs are good — which I don’t — the problem isn’t getting any better. It never will.

Some people can’t accept that, though. On Facebook, a friend of a friend was blaming cocaine for the death of Whitney Houston. He said, “Cocaine sucks!! So do the nations and organizations that pump it into the U.S. May the iron rod of Jesus come down on the narco-nations now. In Jesus’ name. She might have done more cocaine than anybody in history; even though she might have kicked it recently. Know who brought cocaine to the U.S.?”

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Earlier this week, I found two photos of Lucy and Earlier this week, I found two photos of Lucy and me that I had never seen. I loved finding the pictures, but seeing these photos left me thinking about the effect it has on us when we lose an animal we love — and it was also a reminder of how much my life has changed for the last nine months it’s been since I lost her. I wrote an essay about this. You can find it as the most recent post at davidmcelroy.org right now if you’re interested. I really do miss this sweet girl.
When I take lightning pictures, I’m always hoping When I take lightning pictures, I’m always hoping to get just one usable photo, but I got two dramatic images tonight. You might recognize the water tower and communication tower that you’ve seen in many of my sunset photos. This is about a mile from my house in Leeds, which is just east of Birmingham.
For those who are in places where it’s miserably h For those who are in places where it’s miserably hot today, here is a minute of light rain and gentle thunder from my back yard late Saturday afternoon. It’s very relaxing to stand at my back door and watch this, especially since the heat is pretty mild today — 80 degrees (about 26 celsius) — for July in the American South.
Alex was willing to cooperate with me for a new po Alex was willing to cooperate with me for a new portrait late Wednesday night. It’s been roughly three and a half years now since the cold night when I was able to lure him out from behind a garbage dumpster into a trap — but I don’t think he’s sorry at this point that he fell for the trick. 😺
This is the face of a man who’s thrilled that the This is the face of a man who’s thrilled that the weekend is finally here. It was a very long (and productive) week, but the time has finally come that I have time to write and read and think. Late Friday night, I’m at the McDonald’s near my house with a Diet Dr Pepper and a MacBook. For me, it’s like Cheers without the booze.
Donald Trump has figured out who to blame for the Donald Trump has figured out who to blame for the the D.C. Reflecting Pool turning green. The dastardly deed was carried out by a specially trained squad of Antifa cats trained by the Far Left. It’s not his fault. Arrest all the cats! #satire #parody
This was the sunset that faced me as I left Walmar This was the sunset that faced me as I left Walmart near my house just a few minutes ago. It was a beautiful light show for just a few minutes.
Here’s proof that reality and satire are indisting Here’s proof that reality and satire are indistinguishable these days.
This was the sunset I saw from the parking lot out This was the sunset I saw from the parking lot outside of the Walmart near my house just after the sun went down Friday evening.
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I just got home from work and found Oliver in an o I just got home from work and found Oliver in an office window watching the sky outside slowly get dark before sunset.
I found a photo of Lucy and me late last night tha I found a photo of Lucy and me late last night that I had never actually seen. About five years ago, I took a tripod out to an area near where we live and tried some pictures with a timer. When I looked at them on the computer afterward, they were too dark, so I just ignored them and figured I’d try again. I never got around to doing it again, so I finally pulled those old files last night to see if I could make any of them usable. It’s not perfect, but this one is priceless now — since I’ll never be able to try it again.
From the CritterCam: At 4:30 a.m., Alex is just ca From the CritterCam: At 4:30 a.m., Alex is just casually checking out the world around him in the pitch-black office. He’s a cool cat. 😺
From the CritterCam: Oliver seems to be getting so From the CritterCam: Oliver seems to be getting some sleep while I’m away from the house Tuesday night. When I’ve checked the camera, I’ve seen Alex skulking around the bed, too, as though he’s waiting for his chance to steal the spot.
Oliver is back in my lap Tuesday night, kneading h Oliver is back in my lap Tuesday night, kneading his paws in and out in the motion we typically call “making biscuits.” He seems sleepy, so I might be trapped here for a bit.
From the CritterCam: Alex was still in this bed wh From the CritterCam: Alex was still in this bed when I left the house an hour ago, but Oliver just took over late in the afternoon.
I told Alex that I could use his help showing a ho I told Alex that I could use his help showing a house that I’m leaving to show right now, but he didn’t seem interested in getting out of bed to help. I guess I’m on my own.
Alex and Oliver have very different approaches to Alex and Oliver have very different approaches to getting ready for a big face-off with one another. Here’s about a minute of the boys acting like sumo wrestlers circling each other looking for an opening to attack. Nobody won tonight.
I just found this lovely photo of Lucy from almost I just found this lovely photo of Lucy from almost 10 years ago. In October 2016, she hadn’t even been with me for a full year yet and she was experiencing her first autumn in my back yard. Every sound fascinated her and every moment turned her into a wannabe bloodhound. It was nine months ago today when I lost her — and I still miss her every day. She was really special.
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It turns out that the radical far left has been training “Antifa cats” to sabotage anything important to Donald Trump. Everything he did was perfect. Honest. It was all the cats’ fault. Arrest all the cats! This is the latest of my ridiculous satirical shorts. Please go watch it. Then “like” it and subscribe. Please. I’m begging you. (Too much?) Although a couple of the previous videos have had views in the hundreds, most have still been seen by fewer than 20 people. So I seem to be having trouble letting people know that page exists.

Here’s the latest of my ridiculous parody shorts. It crossed my mind Tuesday to wonder what a slick and fast-talking car dealer might do right now to try to turn the high price of gasoline to his advantage. So I conceived of a fat and lovable character who tried to sell cars that don’t use any fuel — and then I started wondering if it would be funnier if all the characters were felines. Designing the King Cashpaw character took about four hours, but the rest took only another four hours, so this was a relatively quick piece that virtually wrote itself. I know it’s almost impossible for these parody videos to find a larger audience, but at least they amuse me — and there are 19 of them on my YouTube page now. The first few were very limited, but they’re getting more complex.

The Republican Party is dead. It still exists in name, of course, but it’s nothing but a shell. All that’s left are idiots and stooges and con men of the MAGA party. When Donald Trump is gone — which won’t be long — those populist idiots and pragmatic fools will have no one to follow. Democrats will thrive. They will take more power than ever and they will push the federal government further to the radical far left than ever. When that happens, don’t just blame Trump if you’re a conservative. Blame every person who has claimed to be a conservative and has given up on principles, character and everything else that Republicans once claimed to stand for. As someone who worked as a GOP political consultant for many years, this is disgusting and disturbing to me. Those who have enabled Trump to have almost unchecked power are going to be shocked when they see what they will unleash in the long run. It’s been plain all along what this narcissistic con man is. It’s your fault that you chose to pretend not to see what he really is.

We are ruled by the dumbest and most incompetent people among us — and we have a system which allows stupid and irresponsible people to force the costs of their idiocy onto smarter and wiser people. Can we get away with that? Yes, for quite some time. But we eventually reach a point at which the dumbest of the dumb — who are habitual liars and mentally ill fools — lead us to the disasters and destruction that some of us have seen coming for years. We are approaching that point. And yet most of the idiots around us still wave their rhetorical banners of support for the evil people who are leading us to ruin — and all of them point their fingers at someone else, never noticing that their own enthusiastic support of evil is to blame. When things finally fall apart, blame yourself for your blindness to the evil, not whoever happens to be in power when it happens.

I’ve been making some changes to the site lately and there are more changes coming in the days ahead, so don’t be surprised if you some small differences. This is not a wholesale redesign, but rather the addition of some features. Since they’re smarter than I am, I’ve put Oliver and Alex in charge of the technical work, which you can see in this action photo from the control room of our media complex. I recently added a series of landing pages for readers who randomly discover the site from an Internet search. I’ve also changed the YouTube link at the top of the page to go to the new YouTube channel for video essays that reflect things I’ve already published here. (Here’s a little bit about both of the YouTube channels I’m working on.) In addition, I’m trying to move away from using Instagram, so I’m experimenting with photo plug-ins that will eventually allow me to host the pictures — cats, dogs, sunsets, whatever — that I often take. So don’t be surprised to see more changes. Thanks for your patience. Let’s hope Alex and Oliver know what they’re doing.

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