In high school, I hated pep rallies — but I wasn’t sure why.
I just knew I felt uncomfortable when the band was playing and everybody was excited and cheering. I felt oddly out of place. I never told anybody this, but I felt embarrassed of myself. I didn’t clap or cheer or whatever else the crowd around me was doing.
I felt horribly conflicted, although I didn’t understand that at the time. Part of me was excited by the music and cheering and chanting — but I was afraid to let myself go. I was afraid to feel anything. And that made these public displays of emotional frenzy seem very dangerous to me.
I felt coldly numb as I grew up. In middle school, some kids laughingly called me “Spockelroy,” which was someone’s clever mixture of “Spock” and “McElroy.” I was the brilliant rationalist who didn’t feel anything — and who never expressed emotions.
I understand why now.
The loss of my mother had hurt me more than I understood. My fear of my father’s unpredictable narcissistic rage was constant. I had learned that I got into trouble if I expressed my unhappiness.
I learned to remain numb. Not to feel. It was how I survived.

What can a free society do before an unstable person commits a crime?
Death of classmate from past feels like a reminder to change my life
When people push inner buttons, it’s easy to spiral down into dark
FRIDAY FUNNIES
My father’s narcissistic control left me resentful of all authority
Mass. principal cancels honors night so losers won’t have hurt feelings
Some of us feel rage at authority, even as disobedience can hurt us
Rights or choices? It might be time to re-frame the debate
We’ve welcomed visitors from 57 countries and 48 U.S. states so far