I feel the beating of my heart in a terrible way tonight.
This hasn’t happened for awhile. I don’t remember when the madness last showed up. But the physical beating of my heart seems loud. It’s as though something powerful were contained within the walls of my heart — thrashing around, trying to break out, ready to explode.
For weeks now — maybe months — I’ve been so firm. So logical. So focused. And then this insane compulsion suddenly returned in a form that threatens to overwhelm me. Again.
It’s not a heart attack. At least not the physical kind. It’s something different. An inner attack which is emotional rather than physical. But in some ways it seems even more dangerous than a heart attack.
I can’t possibly still have love for her. That wouldn’t make any sense. She doesn’t love me. And it’s been years. It shouldn’t matter. And yet this obsession — this need, this hunger, this longing — returns against my will and leaves me feeling powerless to stop the overwhelming tides which rush over me.

Here’s Valentine’s Day music for lonely folks with nobody to love
We’re trapped in our own heads, fearful of other folks’ judgment
Need for love drives behaviors; for me, old needs make me eat
Death of classmate from past feels like a reminder to change my life
How much of what we do is driven by our unconscious social scripts?
New Year’s resolutions don’t change anything until we change ourselves
What demons cause us to abandon one who offers what we need?
Lesson from U2: Rejection doesn’t necessarily mean it’s time to give up