As I walked Lucy through the neighborhood a couple of nights ago, I waved at a neighbor who was sitting on his front porch and smoking a cigarette. I like this guy a lot, but my immediate reaction was judgment.
“He knows that’s deadly,” I thought. “Why in the world would he keep doing something that’s going to kill him?”
And then my inner observer laughed at me mockingly.
“And why do you keep eating things that you know will kill you?” the voice teased. “Do you think you’re better than he is?”
I’m a hypocrite. You probably are, too. We all love to judge others harshly while we create excuses for behaviors in ourselves which are just as bad — and sometimes worse. My deadly diet is among my worst habits — and it makes me a hypocrite to criticize anyone else who’s making unhealthful choices.
I fear that the modern American diet is going to kill me. Nobody is forcing it on me, but I feel trapped in a deadly pattern — and there are many millions on the same path of slow suicide with me.

In a vulnerable moment, woman confesses she’s scared to change
FRIDAY FUNNIES
State-based ‘aid culture’ makes people believe they’re entitled to other people’s money
Modern obsession with ‘hot girls’ teaches everybody to be shallow
No ebooks for me: Reading is about more than simply absorbing data
Your words of kindness can show love to strangers struggling in life
Eviction moratorium is pure theft; it’s a sign of creeping socialism