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David McElroy

making sense of a dysfunctional culture

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My pride and insecurity make it difficult for me to live in humility

By David McElroy · April 28, 2026

The most painful battles I fight are with myself.

I have occasional conflicts with other people, of course, but those are easier to resolve or to ignore. I have to live with myself all the time. I have to live with the person I’ve decided to become today, but I also have to live with various versions of myself from the past. And those differing versions of me can often fight each other for control.

I’ve decided not to be argumentative and angry with other people online. It’s been a conscious decision not to live that way anymore, even though I used to have vicious verbal battles with others, on social media and on message boards before that.

I’ve learned that this sort of vicious argument doesn’t help anyone. I’ve learned that acting in those ways often makes me ignore my own values. And I’ve learned that the toxicity I can spew in one of those battles hurts me more than it hurts the person at whom the words are directed.

But when I feel attacked by someone — as I do tonight — I want to strike back. I have a foolish need to defend my pride. And I can be insecure enough to believe I need to strike back — or else other people won’t think I’m able to prove myself right.

Part of me knows that I need to walk away from such attacks, but another part of me — the person who still thinks and feels the way I used to — is eager to strike back in self-righteous anger.

The toxic inner battle between these parts of me — the person I’ve chosen to be and the person I used to be — leaves me feeling painful inner conflict about who I really am.

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Like an alien, I move through a world I can see but never touch

By David McElroy · April 25, 2026

I stood in a park near my house the other day and watched people.

It was a normal scene. The new leaves of spring made the trees look green. The light came through in soft patches. People moved in both directions — talking, laughing, walking with purpose. Nothing about it would have caught anyone’s attention.

I was standing right in the middle of it.

I wasn’t pushed aside. Wasn’t ignored. Certainly wasn’t rejected.

But I didn’t feel part of the scene. I didn’t feel like those people. I somehow wasn’t one of them.

I could hear pieces of conversations as people walked past. I could tell who was relaxed and who was distracted and who was in a hurry. There was nothing unfamiliar about what I was seeing.

It felt like a scene that I was close enough to recognize, but not close enough to step into. I didn’t know how to belong there.

When I was younger, I would have reacted to that feeling differently. I would have felt some combination of frustration and anger. I would have assumed something needed to be fixed — either in me or in the world around me.

I would have tried to close the gap. I don’t feel that way anymore.

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A sincere apology can bring color back when the world looks gray

By David McElroy · April 24, 2026

I was waiting for my food at a restaurant early Monday morning when one of the employees came over to the counter to talk with me.

“I need to apologize to you for how I acted the other day,” she said quietly.

I was surprised, but I knew exactly what she was talking about. The last time I had seen her, she had been pretty rude. About five minutes after the place was supposed to be open that previous day — and after a couple of orders had been filled at the drive-through — I knocked on the drive-through window to let someone know the doors were still locked.

She was annoyed and she made that obvious. She and the other employees hadn’t gotten everything done before opening. There was stress or tension going on. She angrily blamed someone else at one point. She snapped at me a couple of times — as though I was somehow responsible.

I wasn’t happy about it, but I didn’t make a big deal about it. I just left and silently groused about how I had been treated.

And now — two days later — she was apologizing in a way that made it clear that she was sincere. She had clearly been bothered by the way she had acted.

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Future Photo Display

As part of my effort to rid my life of social media, I will no longer display links to my two Instagram accounts here. Those accounts will be dormant for the time being and will eventually be deleted. I plan to have a method for displaying photos here instead, but the solutions I’ve tested so far have been disappointing. I’m still working on it.

My Instagram

It’s too bad Meg can’t relax a little more, huh? I It’s too bad Meg can’t relax a little more, huh? I’m obviously kidding, because this little girl has quite a bit of confidence when she’s hanging out with me — and she has more confidence around the three boys every day, so that makes me happy. She’s been a great addition to the household.
By the time I left the office about 5:30 p.m. Frid By the time I left the office about 5:30 p.m. Friday, some light rain from the approaching hurricane was starting to fall. It’s been completely cloudy in Birmingham all day because of the bands of clouds pushing north from the Gulf of Mexico. About halfway home, I noticed that the sky had suddenly started exhibiting this beautiful orange glow to the west. So even though it was far too cloudy for us to see a real sunset, the light was still colorful enough and bright enough to punch through at the horizon. So I stopped on the Cahaba River bridge on I-459 and caught this quick shot. Within just a couple of minutes, the clouds had covered up the color — and the rain started getting a bit harder. By morning, we should have howling winds and serious thunderstorms. Let’s just hope there are no tornados spawned by this storm in our area.
I need some new portraits of myself, so I tried a I need some new portraits of myself, so I tried a few shots after I got home late Monday night. This one wasn’t great, so I’ll try again later, but I can use it until I have time to shoot another. I was too lazy to light this one properly — and it shows. 😺
Sunset, Leeds, Alabama — August 27, 2026 Sunset, Leeds, Alabama — August 27, 2026
Sunset, Leeds, Alabama — August 19, 2026 Sunset, Leeds, Alabama — August 19, 2026
When I got home at midnight Monday, I was doing so When I got home at midnight Monday, I was doing some work in the studio and Oliver wanted to join me, so I showed him around to acclimate him to the place again. He rarely goes in there, but I have pictures of him in that studio on the night I brought him home as a kitten. 😺
Earlier this week, I found two photos of Lucy and Earlier this week, I found two photos of Lucy and me that I had never seen. I loved finding the pictures, but seeing these photos left me thinking about the effect it has on us when we lose an animal we love — and it was also a reminder of how much my life has changed for the last nine months it’s been since I lost her. I wrote an essay about this. You can find it as the most recent post at davidmcelroy.org right now if you’re interested. I really do miss this sweet girl.
When I take lightning pictures, I’m always hoping When I take lightning pictures, I’m always hoping to get just one usable photo, but I got two dramatic images tonight. You might recognize the water tower and communication tower that you’ve seen in many of my sunset photos. This is about a mile from my house in Leeds, which is just east of Birmingham.
For those who are in places where it’s miserably h For those who are in places where it’s miserably hot today, here is a minute of light rain and gentle thunder from my back yard late Saturday afternoon. It’s very relaxing to stand at my back door and watch this, especially since the heat is pretty mild today — 80 degrees (about 26 celsius) — for July in the American South.
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Critter Instagram

From the CritterCam: The webcam happened to catch From the CritterCam: The webcam happened to catch all three of the boys in very similar poses Thursday afternoon. I think they love the heated pad. As far as I know, Meg hasn’t discovered it so far.
The cats and I are hanging out in the Jetsons’ uni The cats and I are hanging out in the Jetsons’ universe tonight and it’s quite a fun place. It was 64 years ago when this show first went on the air. Meg didn’t want to be so close to the boys, so she asked for her own little private cabin for now.
At midnight, Oliver is giving me a chance to make At midnight, Oliver is giving me a chance to make a formal portrait of him on the bed. I love the contrast between his gray fur and the red bedspread in this lighting.
From the CritterCam: As I check the webcam late We From the CritterCam: As I check the webcam late Wednesday afternoon, it looks as though Oliver has a lot on his mind. Either that or he’s watching one of the other cats do something in the floor below. Either way, the intensity on his face amuses me.
Meg has been napping in one of the caves of her ca Meg has been napping in one of the caves of her castle Wednesday afternoon. The three boys are also asleep, so the house is pretty quiet as I work.
At 3 a.m., Alex and Sam are sound asleep together At 3 a.m., Alex and Sam are sound asleep together on the heated pad in the darkened office. I think it’s time for me to take cue from them and get to sleep myself.
From the CritterCam: Alex was on the heated pad Tu From the CritterCam: Alex was on the heated pad Tuesday afternoon when Sam climbed up onto the back of my chair to see whether there was room for him to join Alex. This was the first time I’ve seen more than one of them on the heated pad at the same time this year, but it always happens each year. When it gets cold enough, we’ll see at least three of them on there.
From the CritterCam: I just noticed this image of From the CritterCam: I just noticed this image of Oliver from Monday afternoon when he discovered that the heated pad had returned. He seemed to recognize the scent of it from last year. Alex has hogged the spot for most of the day, but Oliver and Sam have spent some time there, too. Meg doesn’t seem to have found it yet.
From the CritterCam: Alex has spent almost the ent From the CritterCam: Alex has spent almost the entire afternoon on the heated pad since it came out of storage about five hours ago. Oliver stole the spot briefly, but this boy soon had it back. From this spot, he has a good view out of an office window to the side of the house.
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Briefly

I’m seeing a lot of simplistic and dishonest explanations right now for the current rioting in France. Those on the populist far right claim it’s all about Muslim immigrants to France disrupting the culture. Their message is that this sort of thing is going to happen in the U.S. unless “we defend the border.” On the far left, socialists and their fellow travelers claim the riots are all about wealthy people in France not paying enough taxes, resulting in cuts to government services. The truth is far more complicated, but it’s rooted in the decline of population growth in Europe. There simply aren’t enough young workers paying into the tax system anymore, so cuts in social services were inevitable. There is genuine cultural tension as more and more people immigrate from other countries, but government cuts to education and other services are even more important to what’s happening. The situation is complicated, so don’t let dishonest people with U.S. political agendas tell you that it happens to support whatever they were already promoting for partisan reasons.

Here’s another reason to appreciate the cats in your life: New research involving 93 countries found that places with more cats per person also tended to have happier people. The researchers say the finding fits with previous evidence that living with pets can reduce loneliness and stress while providing companionship, emotional attachment and social support. The study doesn’t prove that cats cause greater happiness, but it certainly adds to the evidence that sharing your home — and your life — with a cat might be good for you.

The company that owns Facebook and Instagram is heavily promoting its new AI-based software assistant called Muse, but people who are using it as it was designed are incredibly foolish. An early adopter of the software discovered that a few days ago when he advertised an item for sale on Facebook Marketplace — and he inadvertently gave Muse full authority to act on his behalf. The software agreed to a lowball offer made by another Facebook user and then gave that man the home address of the man for whom he was an agent. The software told the buyer that the seller was home and waiting for him. When the buyer showed up and waited angrily, the would-be buyer left an angry review for the man. And this angry man had the seller’s home address. It was only well after that that the software reported what it had done and admitted it had made a mistake. I won’t be putting that much power into the hands of any software. I think anyone who agrees to such terms is a fool. And the software’s user agreement says you’re responsible for purchases the software makes in your name. Nope.

Meet my new girlfriend. Her name is Meg. And she’s my little sweetheart. A couple of months ago, a neighbor across the street told me about a new stray in the neighborhood that she and I were both soon feeding. The cat had been very skittish about contact and she had a lot of scabs and parasites in her fur, but a trip to the vet last week revealed that she was otherwise in good health. The vet estimates her to be 1 to 2 years old. I named her for Meg Murry, the 13-year-old protagonist of Madeleine L’Engle’s wonderful book, “A Wrinkle in Time.” (Please read the book. Don’t watch the horrible movie.) Since we lost Lucy almost a year ago, it seems appropriate that we finally have a new little girl to join the household. She’s already captured my heart, but Alex, Oliver and Sam aren’t there quite yet.

There’s nothing socially acceptable that’s as dangerous as drinking alcohol. Most people grow up being told to “drink responsibly” — and all of us see people abusing this drug in one way or another — but the truth is that drinking alcohol is always a terrible risk. The alcohol in these drinks is toxic and the human liver has to work hard to filter the toxins out. What most people don’t realize is that alcohol is classified as a known carcinogen by the World Health Organization — because of the well-established connection between imbibing and various cancers. Many people have taken refuge behind the idea that light or moderate drinking might be safe, but a new study shows that drinking even one drink a day increases the risks of 10 types of cancer. When I was a teen-ager, I looked around and saw the negative effects that this behavior had on a lot of people and decided not to start drinking, so I’ve never even tried this poison. The evidence keeps piling up that I was lucky to have come to that conclusion early.

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