It happened again this week. Like a never-ending nightmare, I made the same horrible choice I’ve made before — with the same results.
For most people, the idea that eating could be an addiction sounds silly. For those who have experienced the patterns I have, though, it’s something that can feel both inexplicable and inevitable.
It wasn’t until I had a political friend who was a recovering alcoholic that I realized the patterns I go through with food are very similar to what any addict experiences. That shocked me at the time and it’s led me to think and read quite a bit about it over the years. The knowledge and insight haven’t stopped me from doing things, though — more often than I’d like to admit — that I know are unhealthy for me.
It’s never about the food. It’s always about the feelings that the food can mask.

Paradox of choice can leave us longing for certainty of the past
Food addiction means you’re missing something important that you need
What if repairing my worst flaw meant losing my greatest power?
Check out Aya Katz’s interview with me about art and culture
Can you spot the change in this video? Most can’t — and most don’t notice the world changing, either
Collectivists think they’re doing us favors as they force herd to follow
Dear FBI, NSA and all three-letter agencies: ‘We don’t trust you guys’
I keep forgetting that I can’t save those who don’t want to be saved
Obama’s new ‘AttackWatch.com’ website smells like political fear