I have trouble forgiving myself for things I did in the past — but they’re things nobody else even remembers. They’re things I shouldn’t remember, either, but they’re still lurking in the back of my mind — like silent fingers pointed toward me in shame.
We all grow up emulating our parents or the other adult figures in our lives. We don’t have much choice, even if we consciously don’t like some of the things they do. We grow up believing that what we experience is normal in some way. We don’t decide to be like them. We just act that way without thinking about it.
I had no idea how dysfunctional my family was. I had a inkling — at times — that we were somehow different, but I vaguely felt proud of that. I thought we were better than other people. Whatever we were, well, that was the way things ought to be. Our way was right.
So I grew up emulating a narcissist. I had never heard of narcissistic personality disorder, of course. But I learned his ways and I acted like him. Every now and then, some tiny incident from the past comes to mind because of a tiny trigger — and I feel shame and embarrassment.
Tonight, the trigger was mashed potatoes.

Photo assignment in dimly lit gym kickstarted my love for basketball
To fall in love is to play with fire, but our deep need justifies risks
Shame of not being perfect comes with every new thing I try to do
Effort to boot unethical congressman laudable, but will it really help?
My drive to be perfect led to lack of compassion for self and others
Christmas looks different now, but I still see joy with eyes of a child
Without meaning, most are blind to rot destroying their own lives
We’re happier if we learn to ‘sell’ ourselves to people who want us