I’ve spent my adult life on a long journey of recovery. It started while I was still in my late 20s when I vaguely realized something was wrong. That led to the realization that I had come from a very dysfunctional family. But I still had so many layers of dysfunction to take apart — and I had so much to learn in order to become an emotionally healthy adult.
Even now, I keep finding more habits to unlearn.
I wish I could have grown up with healthy mental habits and healthy inner beliefs about myself. I wish I could have been emotionally healthier when I was trying to build a company. I wish I could have seen the truth about myself and about the world in time to give myself more time to build on what I’ve learned.
I didn’t know those things as a child. I didn’t know them when I was 30. I didn’t even know them 10 years ago. But I know now.
This is the next in a series of videos dealing with issues that come up for me to think about as I write a book about my childhood experience of growing up with a narcissistic father. You can visit that YouTube channel to subscribe to future videos. (Liking and subscribing help me quite a bit in helping others to see the videos.) Or can can watch this video below.

Collective freak-out over tasteless shirt points to double standard
Donald Trump is no conservative; he’s an immoral, narcissistic liar
Since I’ve lost status I once had, it’s a shock to see I want it back
Monkeys celebrating new donation button, hoping for more bananas
Sometimes we should ignore idiots who yell about non-existent racism
Forced sterilization gets to heart of arrogant progressive agenda
‘Curing’ unpopular beliefs through psychiatry is throwback to ugly past
Actions more important than words when judging what someone wants
Baby girl murdered by own father is reminder to stay away from abusers