I got a work-related email Thursday that made my stomach churn. It was from a client asking me about an issue I’d managed to avoid to avoid talking with him about. I knew he wouldn’t be happy with a decision I’d made related to his account — and I dreaded the day when I would have to deal with it. That day had come.
For a few minutes, I stewed in my unhappiness. I worried about how I was going to handle it. And then something finally clicked in my brain. I forced myself to ask the question I needed to ask.
“What is it that I need to learn from this?”
It sounds ridiculously naive, but for the last few years, that one question has saved me from a lot of grief. It doesn’t protect me from my own mistakes, but it puts me in the right frame of mind to deal with problems. But this isn’t some technique I learned from a book.
It’s something I learned from the experience of a woman who says she died briefly and visited heaven. It might sound crazy, but it’s been useful for me.

Tough problem: What does a free society do about unfit parents?
Dark times on Earth trigger my emotions about Artemis launch
Memo to Republicans: Your serious contenders are hypocrites, too
Evil media bias? It depends on which lens you’re looking through that day
She says she’ll always love me, but she didn’t say who she was
Lousy personal choices are at root of most of our problems
I don’t know how to fix race issues, but anger at race-baiters won’t help
The things you do in life are largely determined by who you decide to be