I’ve spent my adult life on a long journey of recovery. It started while I was still in my late 20s when I vaguely realized something was wrong. That led to the realization that I had come from a very dysfunctional family. But I still had so many layers of dysfunction to take apart — and I had so much to learn in order to become an emotionally healthy adult.
Even now, I keep finding more habits to unlearn.
I wish I could have grown up with healthy mental habits and healthy inner beliefs about myself. I wish I could have been emotionally healthier when I was trying to build a company. I wish I could have seen the truth about myself and about the world in time to give myself more time to build on what I’ve learned.
I didn’t know those things as a child. I didn’t know them when I was 30. I didn’t even know them 10 years ago. But I know now.
This is the next in a series of videos dealing with issues that come up for me to think about as I write a book about my childhood experience of growing up with a narcissistic father. You can visit that YouTube channel to subscribe to future videos. (Liking and subscribing help me quite a bit in helping others to see the videos.) Or can can watch this video below.

It’s time to change my story and reinvent myself — one more time
Time and maturity have changed
Hearing voice of the one you love can be medicine for hurting heart
If they steal from taxpayers long enough, shoplifting seems normal
Loss of respect for truth leads to remorseless liar’s excuses
Could ‘free cities’ — existing inside more restrictive states — be a first step toward freedom?
Conflict pushes inner buttons to make me feel like child in trouble
If online attack confirms your biases too nicely, it just might be a fake