As I walked Lucy through the neighborhood a couple of nights ago, I waved at a neighbor who was sitting on his front porch and smoking a cigarette. I like this guy a lot, but my immediate reaction was judgment.
“He knows that’s deadly,” I thought. “Why in the world would he keep doing something that’s going to kill him?”
And then my inner observer laughed at me mockingly.
“And why do you keep eating things that you know will kill you?” the voice teased. “Do you think you’re better than he is?”
I’m a hypocrite. You probably are, too. We all love to judge others harshly while we create excuses for behaviors in ourselves which are just as bad — and sometimes worse. My deadly diet is among my worst habits — and it makes me a hypocrite to criticize anyone else who’s making unhealthful choices.
I fear that the modern American diet is going to kill me. Nobody is forcing it on me, but I feel trapped in a deadly pattern — and there are many millions on the same path of slow suicide with me.

AUDIO: Someone holding a grudge feels like poison from the past
Liberty-minded people need to distance ourselves from crazy folks
VIDEO: Peaceful river reminds me we often miss the peace we crave
I didn’t realize this until tonight, but I have been needing to cry
‘The moment we begin to seek love, love begins to seek us and save us’
Heart that truly loves is a servant for another’s happiness and peace
THE McELROY ZOO: Meet Sonny, a sweet boy who needs a home
Meet Charlotte, one of the important women in my life