I’m a master of denial. For one reason or another, I’ve become accustomed to disappointments over the last decade or so. Maybe longer. Denial has become my way of dealing with things I didn’t think I could control.
I was reminded of that again Friday evening when I unintentionally recorded some video of myself from the side. My MacBook was recording and Lucy wanted to jump into my lap for attention. I turned to let her jump up while she happily licked my face. I thought the video of her might be cute. But then I looked at it.
I know I need to shed some weight right now, but I walk around in denial about it most of the time. I’m about 25 pounds less than the worst I’d let myself get — maybe 35 pounds now that I think about it — but I still need to get rid of about 80 pounds of excess fat.
When I looked at that video of Lucy and me, every one of those 80 pounds seemed to be visible — and every one of them seemed to be taunting me.

How many warnings can life give us when something’s gone wrong?
How do you suppose invention of ‘truth machine’ would affect you?
Leave your dead past behind; that’s not where you’re going
Kind words can make difference for stressed parents at Christmas
To unlock your heart for real love, you must embrace vulnerability
We who believe life has meaning have lost war for modern culture
Missing childhood connections leave us longing for missing love
Anonymous attacker hit me hard, but I can’t let coward change me